Asthma is a condition wherein the person has difficulty in breathing due to chronic inflammation of the breathing passages of lungs. Asthma is also referred to as an obstructive lung disease.
When airways are inflamed making it difficult to move in and out of lungs, it triggers wheezing, coughing, and shortness of breath. Bronchospasm (airways), when combined with inflammation and mucus production, contribute to the cause of asthma.
Asthma mostly occurs in people with family history, this means its mostly genetic. Sudden tightening of muscles near the airways can cause an asthma attack. An asthma attack may start suddenly due to blockage or may develop slowly over a period of time. Apart from wheezing and coughing, which are the most common asthma symptoms, following is an overview of asthma symptoms.
Asthma condition does not develop overnight. Over time, exposure to various particles that irritate the breathing process like dust, pets, or pollen are the main cause of asthma. Most of the time, people suffering from asthma get an early sign or warning before the attack. So it is necessary to identify the asthma signs and symptoms before the attack worsens. These signs are-
Although these signs give a hint of attack, they make carrying out routine or day-to-day activities difficult.
Sudden bouts of asthma attacks can hinder or come in way of your daily activities. Here are the types of asthma that are categorized as per their condition.
When patient experiences shortness of breath while exercising or during any physical activity, this is exercise-induced asthma.
Asthma can develop in the childhood, too. Not just adults, more than millions of children also suffer from asthma before the age of five years.
People with family history of asthma or allergy of dust, mite, or pollen are more vulnerable to the condition called allergic asthma.
Many people develop asthma while in the workplace. Inhaling hazardous fumes or toxic gases can take a toll on breathing and cause a condition called occupational asthma.
Taking an overview of asthma symptoms, one can categorize asthma into mild and severe asthma. Mild asthma attacks are more common than the severe ones. Mild asthma attacks last few minutes when blocked airways open up in just a matter of time.
Severe asthma attacks are not to be ignored and need medical assistance at the earliest.
Recognizing and analyzing the symptoms that trigger asthma, one can take preventive measures to control it. Asthma is not curable but can be prevented. Your healthcare provider may be able to suggest appropriate measures to combat or control it.
In both adults and children, mental health is just as important as physical wellness. Thanks to the growing awareness about the importance of mental health, more and more people are coming forward for therapy and diagnosis. Attention deficit/hyperactivity disorder is a common psychological disorder that affects children mostly but is also prevalent in adults.
Adult attention deficit/hyperactivity disorder (ADHD) is a mental health disorder that is characterized by problems such as difficulty in paying attention, impulsive behavior, and hyperactivity. This disorder can cause a number of problems in the personal and professional life of an individual, and it may even cause other psychological problems like low self-esteem.
ADHD is not a disorder that occurs suddenly, and that’s why adults who have just discovered ADHD are considered as adults with childhood ADHD that was never diagnosed and treated. ADHD may also be set off by a number of other factors like hyperthyroidism, seizure disorder, or even head trauma.
The symptoms of adult ADHD present themselves in childhood and continue as the individual grows. In most of the cases of adult ADHD, the symptoms are not noticed till the individual is an adult. Some of the symptoms of adult ADHD are as follows-
These are just a few of the many symptoms. Experiencing these symptoms does not always mean you have adult ADHD, as some of these symptoms may be experienced by everyone in general. These symptoms are classified as adult ADHD when they occur very frequently and at a degree of severity that may cause problems in the individual’s personal and professional life. It is better to see a doctor if such symptoms are experienced regularly and severely. These symptoms may also be an indication of other mental health problems like anxiety and mood disorders. A doctor may be able to pinpoint the exact problem.
Some of the factors that cause adult ADHD are as follows-
Adult ADHD treatment methods are similar to those of ADHD in children. These treatments include oral medications and psychotherapy. However, the medications used for treating ADHD in children and adults are different.
Consult a doctor at the earliest if you feel that you may be showing signs of adult ADHD. It can be tackled easily with the right treatment plan to help you get your personal and professional life back on track. It is important to overcome the stigma of undergoing mental health treatment to get the best results. Do not overlook all these symptoms because they will prove to harm your life at large. This was the overview of adult ADHD.
Acid reflux is fairly common in all age groups. It is the process of stomach contents bubbling up in the esophagus and throat, leaving a bad taste in the mouth and a burning feeling in the chest. Almost everyone has experienced this condition when they overdid their love for their favorite food and had a tough time keeping it all down.
Other than burning sensations, there are many more symptoms of acid reflux which are unusual and problematic. Following are a few signs that are commonly observed. Most people do not know that they are results of acid reflux.
Experts believe that if your mouth gets full of saliva after a meal, so much so that you cannot keep it inside, it’s a clear sign of acid reflux. This is because of the same reason it happens before throwing up. Salivary glands produce excess saliva when they detect something in the esophagus, in order to flush it out. Over salivation happens in preparation for what is about to come up to the mouth and, in case of acid reflux, it’s the stomach contents that are on their way.
When stomach acid is traveling upwards, it can enter the lungs and create a big problem like pneumonia. If a person has pneumonia more than once without any explanation, it might be because of acid reflux. This point might come as a surprise but it is possible and has been reported in many cases.
Quite often, people confuse their acidity with a heart attack. However, this could be true. Acid reflux is capable of causing chest pain which gets extremely severe and feels like a heart attack. There have been enough cases where people went to thinking that they were dying, while they were simply suffering from acid reflux. Similarly, there have been reverse cases, where people believed they were having a bout of acidity, while in reality, it was a heart attack.
If you bend over to pick up something and feel a bitter taste in your mouth, you just had an episode of acid reflux, wherein the juices from the stomach traveled back to the mouth.
Acid reflux is capable of causing conditions like asthma. When the acid travels in the wrong direction, it can enter the esophagus and create wheezing and irritation. Most people with acid reflux report that this problem gets worse at night. If the acid enters the airways, it can also result in choking and breathlessness.
Acid reflux causes scarring and narrowing of the throat over time. This leads to difficulty in swallowing food. In fact, the process of swallowing becomes extremely painful and feels like the food is digging down the throat on its way to the stomach. Eating becomes a painful procedure with acid reflux.
Acid reflux is a common and not-so-dangerous health problem, but if it goes untreated for a long time, it is capable of creating health problems that both nasty and dangerous.
Multiple myeloma is a certain type of blood cancer that develops in the plasma cells in our body. These plasma cells grow abnormally in the bone marrow and stop the functioning of the healthy blood cells when a person has multiple myeloma.
This kind of cancer affects more than just one part of the body and the patient may be asymptomatic in the early stages.
The staging and survival rate for multiple myeloma will differ from patient to patient depending on the health and the spread of cancer in the patient. The treatment, too, will depend on the patient and the advancement of cancer.
The first thing doctors do before considering any treatment is stage the multiple myeloma spread in a patient’s body. There are two systems to do so. This first is International Staging System and the second is Durie Salmon System.
Multiple myeloma is divided into four stages namely, smoldering stage, stage 1, stage 2, and stage 3.
The smoldering stage is the phase where the cancer does not show any active symptoms and is also known as the Durie Salmon Stage 1. Myeloma cells are usually not detected in the blood at this stage and they do not advance or harm the patient’s body.
During this stage, a small number of myeloma cells are detected in the blood and urine. Patients may also have a slightly lower than normal hemoglobin levels. X-rays of bones may show a small or no affected areas.
Multiple myeloma is indicated when there are a moderate number of myeloma cells present in the blood. The hemoglobin levels, too, are much lower than normal. Other lab indications include high calcium levels in the blood and an increased monoclonal immunoglobin. Several areas of bone damage are also noticed in the X-rays.
This stage of multiple myeloma is characterized by a high number of cancer cells in the blood. The hemoglobin levels drastically drop to less than 8.5 grams per deciliter and the levels of calcium in the blood are also extremely high. Several areas of bone damage can also be detected.
The survival rate for each of these stages has been calculated using the international staging system. These are derived by comparing the myeloma patient’s survival ratio to the survival ratio of people who do not have cancer. The average survival rate by stage is as follows:
These survival rates are calculated not merely from the time a person is diagnosed with multiple myeloma but from the time the treatment has been started. With the advancement in technology and in the field of medicines, there is a hope for a better survival rate in the future.
The above-mentioned survival rates are just an estimate. Visiting a doctor is the best way to understand your survival rate as it may differ based on your condition and the effectiveness of the treatments.
Idiopathic Pulmonary Fibrosis (IPF) is a lung disease that can result in scarring of the lung tissues for no evident reason. Over a period of time, the scarring gets worse and it becomes difficult to breathe. Since the lungs are damaged, they cannot take in enough oxygen, leading to shortness of breath. The disease involves the tissues and space around the lungs and does not directly affect the blood vessels. There are various diseases that cause inflammation or fibrosis and each one is treated differently.
The cause of this medical condition is not completely understood. There is no single cause or reason why some people suffer from this disease. There are risk factors such as genetics, cigarette smoking, age, acid reflux, and more. It affects more men than women. Most individuals infected with IPF have another family member with a lung disease. About 75 percent of the patients are men and almost 75 percent of patients are or were previously cigarette smokers.
There are two main symptoms of IPF.
Breathlessness or short breath first appears during exercise. It can have an impact on the day to day activities like climbing stairs. It increases as scarring in the lung gets worse and it could prevent all daily activities.
Majority people with IPF have a chronic cough which lasts longer than eight weeks. This is a dry cough.
There are other symptoms which include unexplained weight loss, tiredness, loss of energy, chest pain, loss of appetite, and change in the shape of fingers and toes (clubbing).
There is no cure for Idiopathic Pulmonary Fibrosis and there are no definite procedures that can remove the scarring from lungs. However, there are treatments that slow down the progression of lung scarring but may not lessen the symptoms of cough and breathlessness.
Idiopathic Pulmonary Fibrosis cannot be identified in the first instance. As it gradually progresses, the patient will notice short breath and will feel the need to approach a doctor. Although there is no specific treatment that can cure the disease, it can reduce the symptoms of the condition and show a slight improvement in the lung tissues. The scarring cannot be removed but the progression can be slowed down. It is important to consult a doctor when the signs and symptoms are noticed. Based on the progression of scarring, the doctor will be able to provide medication for the same. For every patient, it is important to understand the disease first and not to panic. Smokers sometimes experience short breath which could not necessarily be due to the presence of IPF. Prepare a list of questions for the doctor to answer so that there is clarity with regard to the disease. If the patient is already on medication for some other medical condition, the information about the same should be provided to the doctor in order to consider the treatment options.
Idiopathic Pulmonary Fibrosis is an irreversible, progressive disease which has no treatment. Hence, good coping skills and education about the disease is a must for every patient.
Rheumatoid arthritis (RA) is an autoimmune disease that strikes roughly 1.3 million Americans. RA attacks the synovial tissues surrounding the joints, causing chronic pain and disability if left untreated. RA is considered an autoimmune disorder because it causes the body to attack itself, mistaking healthy synovial joint tissues as a threat, thereby destroying the joint themselves. While rheumatoid arthritis usually develops mainly in older adults, the disorder can occur at any age. According to research from the U.S. Centers for Disease Control rheumatoid arthritis is characterized by the existence of inflammation in five or more joints.
What occurs during a Rheumatoid Arthritis attack?
Rheumatoid arthritis (RA) attacks, or flare ups, typically come and go for a period of weeks to months. During an attack, the immune system attacks the joint tissues via antibodies, which are meant to protect the body from infection. However, in RA patients, immune antibodies mistake healthy joint tissues gradually eroding the healthy integrity and function of the joints.
RA flare ups range from mild inflammation of the joints to extreme pain and swelling that impacts movement and simple joint function, and can even affect the liver, lymphatic system, bones, heart, skin, and lungs of patients.
Rheumatoid arthritis progression
For many rheumatoid arthritis patients the disorder is progressive, meaning they will experience recurring flare ups that affect almost every part of the body. These attacks often gradually worsen with time with periods of remission, or subsiding symptoms in between.
While no cure for RA is known, treatment of the disease is important to slow the progression and relieve symptoms. Doctors will typically prescribe a combination of medication (usually NSAIDS and/or Disease-modifying anti-rheumatic drugs to prevent disease progression), lifestyle changes, physical therapies, and dietary treatments.
Patients are impacted by rheumatoid arthritis very differently. For instance, attacks can be mild for some patients and disabling for others. During the earliest stages of RA, most patients experience telltale joint pain and swelling. Early detection and treatment is important to prevent serious and life-threatening disability.
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In the treatment of rheumatoid arthritis, doctors typically recommend a combination of medication, lifestyle changes, dietary goals, exercise, and physical therapy aimed to address the following:
– Relieve painful RA symptoms to put the disease in remission.
– Prevent any further joint damage and disability.
– Improve joint function and overall well-being.
To attain these goals, medical professionals will often recommend these strategies to treat rheumatoid arthritis:
Physical therapy is a tool often recommended to improve joint function and overall range of movement for RA patients. Therapeutic exercises will often be used to help make movement in the hands and feet pain free. Therapists will often also introduce assistive tools—such as emergency alarms, reaching sticks, buttons to open doors, walking assists (i.e., canes), buttonhooks for dressing, and cooking and food preparation aids (i.e., grasping aids to help open jars and protective knife handles to protect the wrist and fingers).
Diet can impact the lives of rheumatoid arthritis patients in a positive or negative manner. With the primary goal of managing pain and encouraging improved joint function, doctors will often prescribe patients consume a well-balanced diet consisting of lean protein, fresh fruits and vegetables, and whole grains while avoiding inflammatory foods such as red meat, refined sugar, processed foods, and fatty fried foods. Health professionals may also introduce supplementing with fish oil and/or plant oils (i.e., evening primrose oils) known for their natural pain-relieving benefits.
Daily, low-impact exercise is important for RA patients in order to promote regular movement and improved range of motion. Good examples of RA-approved exercise includes swimming, Tai Chi, yoga, and walking, which is gentle on swollen joints.
Medications prescribed to treat RA focus on relieving symptoms while slowing the progression of the disease. However, many medications used to treat RA often carry serious side effects (i.e., mood swings, weight gain, and bone loss), which is why patients should be closely monitored by a doctor and adhere to drug frequency and dosage to prevent an overdose. To treat painful RA symptoms, doctors often prescribe non-steroidal anti-inflammatory drugs (or NSAIDS) such as over-the-counter ibuprofen (i.e., Advil) or naproxen sodium (ie., Aleve). To reduce inflammation, prednisone (a corticosteroid) is often prescribed either via oral pill or injection. Lastly, doctors aim to prevent the progression of RA with disease-modifying antirheumatic drugs (or DMARDS) paired with a “biologic agent” (i.e., etanercept, batacept, adalimumab, certolizumab, etc.).
Surgical intervention is considered only for RA patients with severely damaged mobility in instances where a joint or tendon can be saved or replaced entirely. For instance, joints may be fused or removed via a synovectomy (removal of inflamed joint lining) performed on a knee, hip, finger, wrist, or elbow. Joints can also be surgically replaced with prosthetics created from metal or plastic.
Managing rheumatoid arthritis (RA) so that you lead a healthy, comfortable life often requires patients to make changes to their lifestyle. Part of living with a chronic condition means planning ahead and building a healthcare team to support you and help reduce pain and minimize the symptoms of RA flare ups.
Here are six proactive things rheumatoid arthritis patients can do you can do to decrease the severity of RA symptoms and prevent the frequency of RA attacks:
Being gentle on your joints often means switching up the way you do things. For instance, avoiding high impact movements and activities can both prevent and decrease joint inflammation and pain. Allow time for pampering your joints—including warm baths, soaking joints, using joint assists (i.e., orthopedics, braces or canes), and using heating pads.
Unfortunately, research indicates that rheumatoid arthritis patients are prone to atherosclerosis (or plaque in the arteries), which also impedes RA treatments. However, if smoking significantly increases the risk even more.
Living with a chronic disease like RA means that symptoms will literally put stop gaps on your daily, weekly, and even monthly routines. It’s important to take breaks when you’re experiencing symptoms and also to help prevent the onset of an RA attack so allow for lots of stress free rest and downtime in your day.
Diet can both negatively and positively impact health, especially for patients with RA. In fact, several studies link calcium and vitamin D deficiency to bone loss, weight gain, overweight, an increased risk of cardiovascular disease, and worsening rheumatoid arthritis pain.
Exercises, including those prescribed by your physical therapist and doctor, can help promote better mobility, muscle strength, and flexibility while lessening pain in arthritic joints. Try gentle, low impact exercise (i.e., swimming, walking, and gentle yoga).
Fatigue and living with an autoimmune disorder often go hand-in-hand for a reason. Dealing with chronic pain and inflammation is bound to wear you down both physically and mentally. So give yourself permission to rest when you experience an attack or feel one coming on.
Attention Deficit Hyperactivity Disorder, or more commonly called ADHD, is a neurodevelopmental disorder that is synonymous with several behavioral symptoms:
While many associate ADHD with children between the ages of 6- to 12-years old. Adults can also display symptoms. In fact, roughly 5-percent of Americans are diagnosed with ADHD in adulthood. Even though many are familiar with the term “adult ADHD”, according to research from the Mayo Clinic, patients either displays symptoms in early childhood and continues to show them as an adult, or the patient remains undiagnosed until adulthood even though ADHD symptoms were always present. According to statistics, approximately 60-percent of children with ADHD continue to show symptoms as adults.
Individuals experience ADHD very differently. Although many of the same symptoms are present, they can manifest in various ways among patients. For instance, while one ADHD patient may have trouble staying focused when experiencing exterior stimulation; other ADHD patients can seem antisocial or totally withdrawn.
Child or adult, male or female, ADHD patients often display symptoms in the same manner, however, they often struggle with similar difficulties, including:
ADHD symptoms often present and intensify with transitions, such as beginning school or a new job, moving, divorce, death of a loved one, or a job loss.
