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Overview of Asthma Symptoms

Asthma is a condition wherein the person has difficulty in breathing due to chronic inflammation of the breathing passages of lungs. Asthma is also referred to as an obstructive lung disease.

When airways are inflamed making it difficult to move in and out of lungs, it triggers wheezing, coughing, and shortness of breath. Bronchospasm (airways), when combined with inflammation and mucus production, contribute to the cause of asthma.

Symptoms of asthma

Asthma mostly occurs in people with family history, this means its mostly genetic. Sudden tightening of muscles near the airways can cause an asthma attack. An asthma attack may start suddenly due to blockage or may develop slowly over a period of time. Apart from wheezing and coughing, which are the most common asthma symptoms, following is an overview of asthma symptoms.

  • Rapid breathing both ways—in and out
  • Lips and fingernails turning blue
  • Tightening of chest
  • Anxiety or panic attack
  • Face turning pale
  • Sweat outbreaks on the face
  • Retraction of chest and face muscles

Identifying early signs

Asthma condition does not develop overnight. Over time, exposure to various particles that irritate the breathing process like dust, pets, or pollen are the main cause of asthma. Most of the time, people suffering from asthma get an early sign or warning before the attack. So it is necessary to identify the asthma signs and symptoms before the attack worsens. These signs are-

  • Frequent night coughs
  • Sudden or unexpected mood swings or feeling lethargic
  • While exercising, feeling breathless within a short time
  • Signs of cold or runny nose or sore throat

Although these signs give a hint of attack, they make carrying out routine or day-to-day activities difficult.

Types of asthma

Sudden bouts of asthma attacks can hinder or come in way of your daily activities. Here are the types of asthma that are categorized as per their condition.

  • Exercised-induced bronchoconstriction

    When patient experiences shortness of breath while exercising or during any physical activity, this is exercise-induced asthma.

  • Childhood asthma

    Asthma can develop in the childhood, too. Not just adults, more than millions of children also suffer from asthma before the age of five years.

  • Allergic asthma

    People with family history of asthma or allergy of dust, mite, or pollen are more vulnerable to the condition called allergic asthma.

  • Occupational asthma

    Many people develop asthma while in the workplace. Inhaling hazardous fumes or toxic gases can take a toll on breathing and cause a condition called occupational asthma.

Taking an overview of asthma symptoms, one can categorize asthma into mild and severe asthma. Mild asthma attacks are more common than the severe ones. Mild asthma attacks last few minutes when blocked airways open up in just a matter of time.

Severe asthma attacks are not to be ignored and need medical assistance at the earliest.

Recognizing and analyzing the symptoms that trigger asthma, one can take preventive measures to control it. Asthma is not curable but can be prevented. Your healthcare provider may be able to suggest appropriate measures to combat or control it.

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Ulcerative colitis is a type of inflammatory bowel disease (or IBD) that occurs when chronic inflammation causes ulcers to develop in the inner lining (i.e., colon and rectum) of the digestive tract. Colitis may cause symptoms of abdominal cramping, bleeding, and pain. There are several ulcerative rx colitis medications that your doctor may prescribe as treatment, however, diet is also important. 

Here are six foods to avoid if you suffer from ulcerative colitis:

1. Fibrous foods
Fiber is a part of a healthy diet. However, fiber is one of the foods that you will need to avoid if you use biologic treatments for ulcerative colitis. Fiber can irritate the digestive system. You should limit your intake of whole grains as well as raw and undercooked vegetables. Vegetables are an important part of your diet. However, you should try pureed vegetable soup. It will be a lot easier for your body to digest them.

2. Sulfates
Sulfate is a nutrient that the body requires. However, it can also feed a bacteria that creates a toxic gas inside of the intestines. If you find yourself constantly bloating, then you may have too much sulfur and sulfates in your diet. Red meat, beer, wine, apple juice, grape juice, cheese and eggs are some of the foods that have sulfates in them.

3. Dairy products
It is common for people who have ulcerative colitis to have an intolerance to dairy products. If you do not know whether dairy products are a trigger for you, then it is a good idea for you to keep a food diary. You should eliminate yogurt, milk, butter and cheese if your symptoms get worse.

4. Carbonated drinks
Carbonated drinks are beverages that fizzle when you open them. This includes sodas and carbonated water. Drinking carbonated beverages can also increase the risk of obesity. People who are obese usually have worse symptoms of ulcerative colitis. Obesity can also increase the risk of heart disease.

5. Caffeine
It is a good idea to limit your intake of caffeine if you are taking ulcerative colitis. This includes sodas, teas, chocolate and coffee. Caffeine is a stimulant, so it has a tendency to get things going. That is why you may suffer diarrhea and stomach pain after you consume something that has caffeine in it.

6. Alcohol
Alcohol is not good for you to drink if you suffer from ulcerative colitis. Alcohol has a tendency to affect people differently. Some people experience vomiting, gastrointestinal bleeding, vomiting and nausea. Excessive alcohol intake can also lead to liver problems. The liver is responsible for detoxifying the body. Furthermore, alcohol has a tendency to interfere with the way that your body processes medications. This can alter the way that the active drug molecules are excreted. It can also increase the risk of liver complications.

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fashion

Fashion is such an individualized thing. Everyone is different and therefore everyone has personal preferences when it comes to different types of dresses. One thing is true though; it’s important to have at least one versatile and flattering dress in your wardrobe. When determining what type to choose, there are several styles to consider that can be appropriate for different types of events and different figures.

Women today attend many events that require dressing up for the occasion. These may include weddings, dates, parties, work events, and brunch. When looking to buy a dress to suit a wide range of occasions, here are some flattering options for all ages and body types:

1. Wrap dresses

Wrap dresses are exactly what they sound like. These dresses are pulled together with a front closure. One side of the dress is wrapped across the front and then either goes behind the back part of the waist to either be attached by buttons or tied. The construction of this dress creates a v-neck front. It also accentuates the curves of the wearer in the chest area.

2. Maxi dresses

Maxi dresses are a great option for many occasions. They are long and go to the floor. Generally, they are designed to fit the body on the top, and then be flowy and long on the bottom. The fun thing about them is they can feature many different necklines and come in various patterns and colors. This makes them very individualized to the person.

3. A-Line dresses 

A-line dresses are named after the shape they take on the body, which is an “A”. They fit to the top part of the body and begin to flare gradually out at the waist and hips, becoming wider as the hem progresses. A-line clothing can be found not just in dresses, but also in coats and skirts.

4. Little black dresses

Everyone has heard of the little black dress. This is such a versatile option that can be found in your closet. It can be dressed up or down for numerous types of events. As a general design, it is usually a simple dress that tends to be quite short. The elegance and simplicity create a fairly blank canvas that allows you to create the exact type of look that you want. Many designers provide limitless options for this much-needed wardrobe essential. Victoria Beckham cocktail dresses are one good brand to consider.

5. Mini dresses

A mini, or short dress that hangs just above the knees is a common style. This design became popular in the 1920’s. It was later revitalized in the 1960s, and has remained an integral part of many wardrobes ever since. A mini shift style dress is a loose-fitting dress that is very comfortable and does not fit tightly around the waist or any part of the body. It is loose at both the hips and the waist so the dress falls loosely down from the shoulders all the way down to the bottom of the dress. Darts are generally located in the bust area. It is a straight silhouette that can be flattering for those that have bodies that are shaped more like a column and it also elongates petite figures as it shows off the legs. 

When shopping for dresses, every designer has his or her own individual interpretation. It is fun, and a great idea to look at the individual designers and fashion forward celebrities to find the one that fits your aesthetic most closely. Also, remember that designers also have many other clothing options. As an example, when looking at what stars wear, like Kourtney Kardashian or Victoria Beckham (blouses, skirts, dresses and pants), you might find a designer that the star tends to wear a lot that you can draw inspiration from.

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The right handbag can really accentuate your outfit of the day. There are also many styles and functions for different handbags. You could have a handback that works as a daily driver – a bag that you take to run errands or to the store. You could also have a bag that’s perfect for traveling or for a night out. Whatever the case may be, these are five handbags that are sure to be everywhere this season:

1. Versace Chunky Chain Bag

This Versace bag features a chunky chain which really is the stand out feature on this bag. The chain provides a cool effect when you wear it, that really draws your eyes to it. In typical Versace fashion, the chunky chain bag is made of high quality materials and is a great value for the price.

2. Lanvin Puffy Cloud Bag

The Lanvin Puffy Cloud Bag is another bag you’ll be seeing a lot of in 2021. This bag is one of the top trends in handbags right now, and for good reason. The Lanvin quality is apparent and you can really wear this on any occasion, formal or casual.

3. Stella McCartney Hobo Bag

The Stella McCartney Hobo bag has a relaxed look about it. It appears slightly slouched in nature, which provides a really cool effect. This bag can be dressed up for a nice, formal event or dressed down for a nice casual day. This bag is incredibly versatile and provides enough room for all of your belongings. It has two slip pockets and an interior compartment for maximum storage. This is one bag that can really do it all.

4. Bottega Veneta Fisherman Shoulder Bag

The Bottega Veneta Fisherman Shoulder Bag is extremely trendy right now, and for good reason. The bag features a scale like pattern which is the standout feature. It also features a shoulder strap for great versatility and a super comfortable wear. The bag features high quality materials and enough room to keep all your belongings stored nicely. This bag leans a bit casual but is a great bag if you’re looking to make a statement throughout the day.

5. Fendi Fluffy Feathers Bag

The Fendi fluffy feathers bag is a bag that’s sure to make a statement. This bag is made of high quality materials, in typical Fendi fashion. The fluffy feathers bag is covered in ostrich feathers. This bag is incredibly unique and will turn all the heads. It’s also very versatile in that all of the straps are detachable so you could wear this as a shoulder bag or as a little handheld purse. When you pair this with a stunning dress, you will be sure to turn heads at any formal event or night out on the town.

These bags can be found at many of your favorite retailers and department stores. Make sure to shop Saks Fifth Avenue bags for the latest in deals and trends for the 2021 year.

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Jewelry is the one of the best accent pieces for any outfit you choose to wear. The right necklace, or the right bracelet, can really put the finishing touch on an amazing outfit. You may opt to wear a necklace on a night out, or a set of bangles to run some errands. Either way there are a few styling hacks to help maximize your jewelry. Here are six jewelry styling hacks to follow:

1. Use earrings for a pop of color
It can be a great idea to match a few pieces of jewelry, however, when they’re all very similar in style and color, they can really blend together. To solve this issue, try using earrings to create that pop of color. Earrings can really balance out an outfit

2. Know when it’s too much
Jewelry can provide a great accent to your favorite outfit but you need to be careful you don’t overdo it. By having too much, you’re really taking away from the effect your jewelry adds to your outfit

3. Personalize with statement jewelry
Something like customized wrist bracelets can be super personal. This can be a piece that no one has that truly stands out on its own. These are often hard to duplicate because they’re one of a kind and customized. Check Kay Jewelers clearance sale and see if there’s anything that you could customize and make truly unique

4. Minimal jewelry with patterned clothing
When your outfit is full of patterns, it’s already incredibly loud. Something like stripes or plaid can be a super powerful statement in itself so when picking out jewelry, make sure to keep it minimal. When it’s overdone it can have the opposite effect of what you’re looking for. One simple necklace or bracelet can be a nice, quick addition to a loud outfit with many patterns

5. Create layers with necklaces and bangles
Sometimes when we wear jewelry it can be hard to get the most out of it. Sometimes our jewelry is too thin and won’t really pop with our outfits. That’s where layering comes into play. By layering bangles you can create a super nice, textured set of bracelets that will surely stand out. With necklaces, you want to look at the style and length. By mixing and layering different necklace lengths, you can create the illusion of a much bigger piece and have them all flow together seamlessly. Either way, you really can’t go wrong with layering

6. Mix metals in jewelry
Most jewelry is made of various metals like gold, silver, and platinum. By combining different metals, you can really make them pop. When mixing and matching gold and silver you really create a palate with different colors and materials. It helps them stand out. When you wear all your jewellery in one material or one color, the pieces tend to blend in with each other. Mixing metals will help your pieces to really make a statement

When choosing jewelry, make sure to follow these 6 hacks for best results!

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