The NFL-style playbook is like a holy book to every quarterback. Each of them carries this veritable tome of paper bound by hard cover as a treasure trove of calls made of secret moves, pass formations, runs, receiver routes, and route trees to hoodwink the opponent.
The NFL is a hugely competitive game where a suddenly executed hitherto secret call from the opposing quarterback can outdo carefully planned moves. Be it offense or defense, there can be so many moves. The opponent team is aware of the common moves. However, what about the moves that nobody knows about? The unique moves, pass formations, runs, routes? That is what you can carry in your NFL-style playbook. Such moves are carefully scripted by coaches and quarterbacks and are a result of their painstaking effort after every actual and video session. Your NFL-style playbook is unique and should be kept a secret lest the opponent should get an idea about your secret calls.
Quarterback is the leader of the offensive team and is responsible for calling the play. He stands directly behind the offensive line and directs the offense. However, he divulges his gameplay one by one so that the opponent is taken by surprise. He has to memorize all the moves that have been carefully drafted during the preseason encounters, training sessions, and video sessions. This is why the quarterback is one of the most glorified personalities in the entire NFL. A devious quarterback will also take the lead himself and run with the ball as part of game play from NFL-style playbook.
An NFL-style playbook is like a dictionary and contains well over 500 pages. However, what sets them apart from dictionaries is that they need to be revised and reprinted almost every week. You would need about 100 copies for your team. Each team member needs to learn the moves from them, but it is the quarterback who has to memorize the selected calls.
A playbook that showcases both offensive and defensive play moves is the most versatile one. You need solid run schemes, passing formations, receiver running routes, etc., as part of the offensive playbook. The goal of the offensive team is to score. However, at crunch points, the goal is also to keep the ball in possession so that the opponent does not get any time to score. Similarly, the goal of the opponent is to prevent you from scoring. So as part of the defense team, you also need to learn strategies for run defense and pass defense. Depending on what you need, there are a variety of NFL-style playbooks. Get a copy for yourself and start devising strategies for your team. Make it a unique one by scribbling down strategies from videos of games and preseason games of your own team.
Pickup trucks represent the American dream. And while car buyers have vered from SUV to sports coupe over the past few years, pickup truck buffs tend to harken to the past when it comes to sticking with their love of the classic pickup truck. Many of the following classic trucks in good condition sell for a pretty steep price among collectors.
Here are four of the most coveted collectible pickup trucks:
Considered neither a car nor a truck, the Bronco was unique as far a broaching the needs of both a car and a truck driver, which explains it’s motto “the best of both worlds”. This cube shaped truck debuted for 1966 in rudimentary form for a mere $2400 (base model). However, it was the impressively wide (at 92-inches) wheelbase that offered serious off roading, smooth highway driving, and extreme towing capabilities in a single vehicle. Touted literally as a sports car with 4-wheel drive, the Bronco was mounted on coil springs and outfitted with a V8 engine that could literally take drivers from camping to off roading while offering the style and comfort of a family wagon. Today, this year range of Ford Bronco retails for $25k plus.
Behold the inaugural Ford F-series pickup. Think of it as the crown of America’s trucking obsession. Considering this Ford series has ranked in the best-selling for decades, many pickup truck owners are still firmly planted in the Ford camp thanks to this very vehicle. If you’re lucky enough to find a 1948 Ford F1 for sale, you can expect to pay upwards of $30K depending on condition and customizations.
Looking at this truck, there’s little wonder that it was originally designed in the early 1940’s for military purposes. However, the Dodge Power Wagon caught on in the mainstream market due to its ability to travel virtually anywhere. The impressive 4×4 capabilities of this truck was so good that it there were no revisions until it was discontinued in 1968. If you spot one, expect to pay $45k or more!
It was called the “Super” for good reason. This high-option, everyday use pickup truck boosted unique interior design with a/c, tach dash, power brakes and steering, headliners, and tilt columns. Plus, the exterior could be costoumize with special paint and trim. Find one and expect to pay up to $30k for a model in good condition with lots of options.
Refrigeration is extremely important for food safety and preservation. Refrigeration works in complex ways, but in general it’s meant to slow down the activity of bacteria, keeping the food you buy fresher and extending the shelf life. This technology has helped us learn more about food safety and transportation.
With refrigeration, we can carry fruits and vegetables across countries to other parts. In times before refrigeration, food items like fruits or vegetables would have a tough time making the long distance journey across the country without spoiling. With refrigeration and refrigerated trucks we’re able to preserve and transport these goods easily. However, there are some food times that are easily stored and don’t require refrigeration. Here are six foods that don’t require refrigeration
1. Hot sauce or chili pepper sauces
Hot sauce is a popular condiment that is found in many kitchens throughout the world. Hot sauce is great because it goes with so many common meals like chicken, beef, or fish. Hot sauce doesn’t need to be refrigerated because most hot sauces contain a lot of vinegar and a lot of salt, which helps reduce the growth of bacteria already
Avocados have boomed in popularity throughout the last decade. Commonly found with dishes like guacamole and spread on toast, the avocado is a food that is extremely delicious. They should not be placed in the refrigerator. Placing them in the refrigerator will halt the ripening process and you won’t achieve the best tasting results
Bananas are an extremely popular fruit. This fruit is both nutritious and delicious. However, you’ll want to make sure you keep them in the pantry and not the refrigerator. They have no way to process the cold temperatures. They’ll go bad extremely quickly and you’ll miss the prime ripe period
Coffee is a super popular morning beverage. It can be enjoyed in many different ways like hot or iced. It can also be enjoyed in lattes and macchiatos. However, you’ll need to make sure you store your beans in a dry place. The beans absorb moisture and since your refrigerator is a very moist place, your beans will go bad very quickly and it will ruin the flavor of your favorite beverages
Nutella is the chocolate-hazelnut spread that has taken the world by storm. It’s enjoyed on cakes, pastries, ice cream, and even by itself. There’s no benefit to storing this chocolate spread in the refrigerator, as it doesn’t extend the shelf life. Keeping it out of the fridge also helps savor the flavor and makes it easier to spread
Bread is found in almost every home throughout the world. It is popular and delicious. It can be used in sandwiches, for toast, and even for dipping in oils and dips. It should always be kept at room temperature. When you place it in the fridge, you’re causing the starch molecules to recrystallize faster. What this does is cause your food to go stale at extremely fast rates. Next time keep it at room temperature for best taste and enjoy
Even though we’re not able to prevent aging, we can do things to slow down the aging process and reverse some of the effects of aging. Thanks to modern advances in the skincare and beauty industry, consumers have access to more anti-aging products than ever before. One of those are anti-wrinkle creams.
Read on for a deeper look at several benefits you stand to gain by using anti-wrinkle creams
1. Tightens skin
Anti-aging creams can help to reduce the appearance of wrinkles as well as tighten the skin. One of the reasons why they are able to do this is because they encourage collagen production. Collagen can be best described as being a protein that’s responsible for the elasticity of our skin. As we get older, our body produces less and less collagen. As a result of this our skin gradually loses its elasticity
Another benefit you stand to gain is the fact that a good wrinkle cream can help to hydrate the skin. While skin hydration may not seem important at first glance, hydration plays a key role in your skin’s ability to remain firm. The outermost layer of our skin needs moisture so that it can rid itself of toxins and provide nutrients to our skin’s cells. Well hydrated skin is also more resilient to the effects of germs and irritants. Besides the fact that it can help to protect you from premature acne and wrinkles, it can puff up your skin, which reduces the appearance of fine lines and wrinkles
3. Improves radiance
Having a radiant skin, entails having skin that glows from the inside out. The key way to get your skin to glow is to provide it with nutrients such as antioxidants. Some of the most effective anti-wrinkle creams on the market are able to get your skin to glow by including powerful antioxidants in their anti-wrinkle formulas. This in itself can help to boost the look and feel or your skin, and your confidence.
4. Prevents age spots and discoloration
Age spots, commonly referred to as liver spots are tiny, dark areas on the skin. These types of spots range in size and can appear on your arms, hands and face. Age spots are also called sunspots because of the fact that exposure to ultraviolet rays is one of the most common reasons why people get spots in the first place. Anti-wrinkle creams hydrate your skin and provide it with the ingredients it needs to become more resilient to germs, bacteria, and ultraviolet rays
5. Proactive skin care
While eye creams for under eye bags and wrinkles are not miracle serums, anti-wrinkle creams are extremely effective because they consist of essential ingredients, proteins, amino acids and other nutrients that work cohesively to improve the health of your skin. By focusing on improving skin health, you are able to see the benefits such as reduction of fine lines and wrinkles and hydrated skin that is radiant and free of age spots. In most cases, you would have to purchase multiple different products to get each and every single one of the aforementioned benefits. Anti-wrinkle creams enable you to conduct proactive skin care practices on your skin, which help to save time and money associated with buying multiple products, and also lessens the need for dermal procedures and cosmetic surgeries, which can be quite costly
Eczema is an inflammatory skin condition and a type of atopic dermatitis that causes skin to become itchy, rough, and inflamed. Eczema is not contagious, and many patients develop symptoms in early childhood and eventually outgrow the condition. Others, however, may need to manage the condition throughout their adult years. Triggers for eczema differ between patients but often include foods (i.e., dairy and nuts), environmental factors (i.e., weather and pollen), and certain soaps and fragrances.
This article will introduce you to the most common soap ingredients that tend to trigger eczema flare ups:
1. Soaps with strong aromas
Strong fragrances of any sort may not be a good idea if you have eczema. If soaps with light fragrances such as botanical oils can cause irritation, imagine the effects of strong fragrance soaps. Your skin might smell good, but it definitely will not feel good. The National Eczema Association (NEA) reported that 8% to 15% of individuals suffering from eczema have sensitivities to a fragrance. This makes these kinds of soaps a number one trigger.
2. Soaps containing cocamidopropyl betaine
Cocamidopropyl betaine is derived from coconut oil and is present in many soaps, shampoos, and cleansers. It is very effective in cleansing and getting rid of dirt and oil. Despite this, it might
not be so great for sensitive skin, as many users report flaking and redness around the mouth, eyes, hands, and scalp. So exercise caution and remember to take note of the ingredients.
3. Soaps with botanical oils
Fragrances generally are a terrible idea for eczema sufferers. While botanical oils have a more light or “natural” fragrance, they can also pose an issue. Using soaps with botanical oils can lead to sensitive skin. For individuals with eczema, your skin is already sensitive and prone to flare-ups. These soaps may only make your condition worse and, therefore, ought to be avoided.
4. Soaps with methylchloroisothiazolinone (MCI) and methylisothiazolinone (MI)
MCI and MI are ingredients found in many beauty items that we use, such as makeup and baby products. They help safeguard or protect these items from bacterial and fungal growth, threatening to break down the product itself. While they may be beneficial so that we have our products for longer, they aren’t quite gentle on skin. These ingredients can cause flaky, red, itchy skin in the places you applied the product and is one more trigger you do not need around.
5. Propylene glycol based soaps
One respected American Society named propylene glycol the “Allergen of the Year” in 2018 and for just cause. It too is found in many cosmetic and skincare products as well as certain medications and food. It might sound odd, but it can also be found in some eczema soaps and medications. This ingredient can cause allergy flare-ups for many eczema patients. Check the ingredients found in your soaps. If you’ve been using a soap that you realize isn’t helping your skin when it should be, propylene glycol could be the cause.
6. Antibacterial soaps
Antibacterial soaps are well known for their ability to rid our skin of germs and other microscopic organisms that mean to do us harm. For individuals with eczema, however, they may not be your best friend. These soaps deprive your skin of considerable amounts of moisture. With a lack of moisture, eczema flare-ups are often triggered, leading to itching, rashes, and a myriad of symptoms. It just isn’t worth it.
Treatment, whether child eczema treatment or teen eczema treatment, is important, especially in light of the ingredients found in many soaps and other products that can put them at risk. It is critical to stop using a product once it affects your child’s skin and always inform your doctor and look into other medications and home remedies that can offer better relief.