Technology is definitely a boon to all the fitness freaks out there, as there are so many gadgets and apps in the market today for an individual to get the best out of their workout. Today, technology can not only be used to track one’s heart rate, calories burned, or the distance covered but also helps to make the workout bearable and enjoyable. There are plenty of the most effective workout tech gadgets out there that promise to enhance your workout experiences. However, with the number of these gadgets in the market, it is difficult for a non-tech savvy person to pick the ones worth investing in. Scroll down to take a look at some of the top-rated and the most effective workout techs that you can carry to the gym or keep handy for any exercise so that you are suitably equipped for your workout:
The Skulpt muscle scanner helps you to keep track of muscle and body fat composition. Keeping track of such factors proves to be a very important task for people concentrating on their fitness development, especially athletes. This is one of the most effective workout tech scanner that offer vital information that is needed to help you perform better, eliminate muscle imbalance and weaknesses, and reduce the risk of injury. Before the introduction of the Skulpt muscle scanner which is a handheld gadget, this type of technology used to be expensive and exclusive. Skulpt, with the assistance of an app, works to measure muscle quality and body fat percentage of 24 individual muscle groups using Composition Myography and then converts the data measured from your body to actionable fitness guidance that is tailored to fit each person’s unique physique.
These are the best wireless headphones available in the market today. Although they look quite bulky and don’t have any wires connecting the two ear pieces, they work perfectly well and come with a built-in heart rate monitor as well. This makes it one of the most effective workout tech gadget to choose from.
This is a yoga mat with technology built into it. It is made with a special material that can help you perfect your Vinyasa technique; this special material actually deactivates and blocks the proprioceptors in the feet and hands. It works via a small nerve proprioceptive material, which stimulates the small nerves in the skin on the bottom of the feet and hands. This, in turn, helps to maintain an upright stance and activate our postural muscles. These factors contribute towards this yoga mat being one of the most effective workout tech gadget.
The TomTom Spark is one of the most effective workout tech gadget; this is a smartwatch that is available for any workout. With heart rate monitoring and timing tools all included in one fitness tracker, the TomTom Spark 3 has become a favourite of many people who don’t want to splurge on the more expensive smartwatches available.
People suffering from asthma face severe difficulty breathing or experience chronic coughs when they have asthma attacks. Our breathing tubes make us easier to breathe, but when these breathing tubes inflame, it causes coughing and excess mucus in the airways cause a severe condition called asthma.
Each case is different in asthma. For some, allergen trigger, whereas for some, pollutants and pets trigger asthma.
Regular medications such as corticosteroid inhalers and anti-inflammatory pills are the constant companion of an asthma patient. Allergies are the worst enemy of asthma. Whether you have mild or severe asthma, proper diagnosis and treatment are necessary to curb and prevent the worsening of the condition. When you notice symptoms like shortness of breath, difficulty in breathing, wheezing or constant coughing that’s when one needs to be treated for asthma.
Treatment options for chronic and severe asthma vary from the assessment of each case. Asthma is classified into a mild, moderate, or severe category. The severity of the case is determined by:
After conducting tests and understanding your medical history and your breathing patterns, the doctor decides on the treatment that works as per your blood tests and X-ray reports. Treatment options for chronic and severe asthma include devices for measurement of breathing patterns.
This device is used to assess how much amount of air, an asthma patient can exhale and breathe out forcefully. A spirometer is an effective tool to gauge the functioning of lungs, breathing forcefully, especially during an attack, can worsen the condition.
Using peak flow meter, doctors monitor how forcefully one can breathe out in an event of an asthma attack. Peak flow meter is most commonly used for asthma patients. It gives an accurate idea to the doctors to find the right cause of asthma.
This device is used to measure the oxygen in your bloodstream by placing it on the fingertip.
After asthma and its cause have been detected, medication and treatment options start under the monitoring of your healthcare provider.
This is a long-term medication, which has to be taken irrespective of whether symptoms exists or not. This medication helps to control any inflammation in the lungs that can cause airway blockage.
Rescue medication is a backup medication, in case of a severe asthma attack. Normally, administered as a short-term medication, this treatment is taken only in case of emergency.
Inhalers work best in case of any symptoms of asthma flare-up and can provide immediate relief. There is one more alternative treatment option for chronic and severe asthma called bronchial thermoplasty.
Bronchial thermoplasty is not recommended for everyone. It happens in rare cases, where asthma is very severe and when inhaled corticosteroids and other long-term medications fail. This treatment makes breathing easy with the help of electrode by heating the insides of airways, thereby making a smooth passage for breathing.
There’s just something about a classic pick up truck. As far as stature and power, the following trucks led the way as far as impressive styling, engine power, hauling and off road capabilities that, no doubt, inspired the design of many pickups on the road today.
Here’s our list of the six most tried and true pickup trucks in history:
When I was a kid, all the cool teens had a Ford Bronco, but those with a limited edition Baja Bronco were king of the road. Why? As far as off-roading capabilities, the Baja offered a powerful 302-cid V8 paired with a C4 automatic, plus drivers got a impressive boost due to the high cut rear wheel wells and flares, which left ample room for huge tires. The Baja screamed daring adventure roll cage and special enhancements made to offer heavy-duty suspension.
Ford longed to take their classic F150 off-road, but it took until 2009 for them to create the Raptor, a pick up that offered smooth driving and handling and four-wheeling on even the most extreme desert terrain. Not to mention, this truck could haul an 8000-pound trailer. No problem! Offered in a SuperCrew cab and SuperCab configuration, the Raptor also featured a 4WD system based on the standard F-150, plus urethane bump stops and internal-bypass Fox Racing shocks, which allowed for smooth-riding suspension over the roughest roads and highest jumps.
More of a conversion kit than a model truck, Napco (otherwise known as the Northwest Auto Parts Company) made up for the fact that 1950s pickups didn’t come in 4WD (opposed from Dodge). So Napco designed a 4WD offered a conversion kit that let Chevy, Fords, and GMC owners get the 4WD power they longed for. By the year 1957, pick up manufacturers finally caught on and began installing Napco Power-Pak 4WD conversions on their assembly line pick ups.
While GM and Ford enthusiasts may have issue with this truck, one can hardly match the ruggedness of the Dodge Ram of the early 90’s with it’s Cummins diesel engine. In fact, you can still witness the impact of this redesigned Ram on many GM and Ford trucks to this day, with it’s “big rig” styling.
Prior to the Ford F-150, the Highboy was king of the Ford pick up empire. A tough-as-nails truck renowned for it’s ultra-rugged driving capabilities on any terrain, the Highboy was named for its sky-high frame and 35-inch tall tires that was inches taller than any Jeep, Dodge, or GM on the market. After 1977, the Highboy was considered a “Lowboy” as it was constructed at least 2-inches lower, which is why the original pre-1977 model is now considered a collector’s item.
When a celebrity race car driver pairs up with an auto manufacturer, sometimes the results can be disappointing, which was sort of the case when Rod Hall collaborated with Chrysler to birth the Rod Hall Signature Edition Dodge pick up truck. Only 33 of these beauties were made, and despite the Dodge Ram 150 base design, bed-mount light bar and driving lights, and slick pre-runner front and rear bumpers, for some reason Dodge plopped in a whimpy 318-cid V8 with only 170 hp. Despite the fact, this truck continues to be a collector’s item among pick up truck buffs.
The pickup truck is synonymous with America. It’s tough. It works hard. And it has no problem getting dirty to get the job done. This is likely why the pickup truck continues to be among the best selling vehicle in North America. Regardless of if you’re part of team Dodge, Ford, or Chevy, you know that owning a truck offers a truly unique driving experience compared to any sedan, small compact, or even an SUV.
Here are our top reasons to super-size your driving experience to a pickup truck:
If it’s room you desire, ignore any desires to buy a sleek, compact car and turn to a pickup instead. Seriously, a recent Chevy Silverado offers ample legroom and cargo space for a comfortable daily commute or road trip because who wants a leg cramp to start the work day. Passengers can literally stretch their legs out in a roomy four full pickup truck with ample room for tools and everything you need.
Perhaps power and hauling capabilities are your biggest concern when thinking about pickup truck ownership. However, believe it or not safety is a huge benefit of pickup truck ownership. positive! Think about the safety features built in to most full-size trucks—you get a caged cab, vehicle stability, safety seatbelt systems, side impact protection, and even trailer sway control already built into your vehicle.
Sure, if you own a pickup truck you kind of open yourself up to helping every single person you know move house. However, when it comes to hauling your own stuff, you can’t go wrong with a pickup truck. Take a truck like the Chevy Silverado for example, you can suddenly haul up to 12,000 pounds no problem thanks to the impressive torque and horsepower. Suddenly your vehicle can easily transition from work truck to off road camping vehicle of your dreams.
If it’s a boost you want, a pickup is your best bet when it comes to the best visibility on the road. The height of a standard pickup truck cabin permits a view over most other vehicles on the highway. Is that a traffic jam 6 blocks ahead? Luckily, you’ll be able to see it and take a quick detour if you drive a pickup. Not to mention, the cab of a pick up offers the driver and all passengers all-round visibility, front, back and side thanks to huge rear and side-view mirrors.
Leading us into the next reason why trucks are such great vehicles.
Putting aside all jokes about overcompensating, there is little doubt that many individuals choose to drive a pickup for the sheer power it offers. While Ford, Chevy, and GM differ as far as horses under the hood, most current trucks offer between 350- to 440-horsepower (hp) if you consider a Ford F-250 or a Dodge Ram.
Pickup trucks represent the American dream. And while car buyers have vered from SUV to sports coupe over the past few years, pickup truck buffs tend to harken to the past when it comes to sticking with their love of the classic pickup truck. Many of the following classic trucks in good condition sell for a pretty steep price among collectors.
Here are four of the most coveted collectible pickup trucks:
Considered neither a car nor a truck, the Bronco was unique as far a broaching the needs of both a car and a truck driver, which explains it’s motto “the best of both worlds”. This cube shaped truck debuted for 1966 in rudimentary form for a mere $2400 (base model). However, it was the impressively wide (at 92-inches) wheelbase that offered serious off roading, smooth highway driving, and extreme towing capabilities in a single vehicle. Touted literally as a sports car with 4-wheel drive, the Bronco was mounted on coil springs and outfitted with a V8 engine that could literally take drivers from camping to off roading while offering the style and comfort of a family wagon. Today, this year range of Ford Bronco retails for $25k plus.
Behold the inaugural Ford F-series pickup. Think of it as the crown of America’s trucking obsession. Considering this Ford series has ranked in the best-selling for decades, many pickup truck owners are still firmly planted in the Ford camp thanks to this very vehicle. If you’re lucky enough to find a 1948 Ford F1 for sale, you can expect to pay upwards of $30K depending on condition and customizations.
Looking at this truck, there’s little wonder that it was originally designed in the early 1940’s for military purposes. However, the Dodge Power Wagon caught on in the mainstream market due to its ability to travel virtually anywhere. The impressive 4×4 capabilities of this truck was so good that it there were no revisions until it was discontinued in 1968. If you spot one, expect to pay $45k or more!
It was called the “Super” for good reason. This high-option, everyday use pickup truck boosted unique interior design with a/c, tach dash, power brakes and steering, headliners, and tilt columns. Plus, the exterior could be costoumize with special paint and trim. Find one and expect to pay up to $30k for a model in good condition with lots of options.
