The benefits of working out are known to all. Here are some of the effective exercises and workout tips from male celebs with great bodies.
David Harbour is known for his role in Hellboy, a hit franchise that showcased him in a bulky, strong body. Here is the workout routine to get this look.
This look can be acquired mainly by doing bodyweight workouts and following the workout tips from male celebs.
Here is the breakup of the same:
Do not do them continuously. Instead, do small sets repeatedly to achieve the given numbers.
Who doesn’t want to look like the Superman? The most iconic superhero after all. Henry Cavill went through a fat-burning workout to get the superhero look. It comprises of regular 3-week routines with increasing intensity.
Here’s what the third week should look like:
Include the corresponding exercises into each day to get a look similar to Henry Cavill.
If you are a big fan of massive arms, then The Rock should be your idol. You should follow workout tips from male celebs like The Rock. His biceps and triceps workout must be your mantra.
Here are the arm exercises you should focus on:
Overall, it is advisable to do loads of isolation movements to get huge arms. For high reps for arms, Dwayne Johnson is known to use the George Farah’s method. So focus on your biceps and triceps to get The Rock look. Keep it light initially and add extra sets as you go on. Make sure you pay equal attention to your triceps and biceps.
There is no single perfect workout, and it depends on what you want to achieve. However, you should follow the workout tips from male celebs, have clear goals, and stick to your routine for best results.
