Dry mouth is a condition where your body is unable to produce the required saliva. It often occurs due to a side effect from medicines, infections, or medical treatments. Saliva is essential to clean the mouth and prevent it from infections.
If you are suffering from dry mouth, it is important to treat it immediately. Here are some of the top remedies and treatments for chronic dry mouth and lips.
Dry mouth often happens due to dehydration. Increase your fluid intake and keep your mouth and body hydrated. Even if dehydration is not the cause of you, water will help to keep your mouth clean and away from bacteria.
Suck sugar-free candies. It enhances the saliva flow and also eases the symptoms. But ensure that you opt for sugar-free candies only, as sugar may aggravate the problem of dry mouth.
Breathing through the mouth increases the issue of dry mouth. Change your breathing habits and breathe through your nose even while resting.
A number of spices help to fight the problems of dry mouth and lips. You may use fennel seeds to fight bad breath and enhance the flow of saliva. Use cayenne seeds to strengthen your taste sensation and increase the production of saliva.
You should strictly avoid certain food and drinks when you are suffering from dry mouth. These include items that contain caffeine and sugar.
Follow healthy sleeping habits. Use a humidifier in your room. Do not wear dentures while sleeping. Use fluoride toothpaste and a mouthwash before you go to bed every night.
This method is known as oil pulling. Take a tablespoon of any household oil like olive, sesame, or coconut. Swish inside the mouth and spit it out. After this, rinse with warm water and brush your teeth.
When the home remedies do not work, it is advised to visit a doctor and get a suitable treatment. Some of the treatment options are as follows:
Consult your doctor and change the medicines that cause dry mouth. The doctor will help to adjust the dosage or switch the medicine.
Ask your medical practitioner to recommend a good product that will moisturize your mouth well for a better oral health. For instance, a dry mouth spray. Use it regularly. Such products will help to create artificial saliva and protect your mouth from any oral disease.
Your doctor may also prescribe some medicines that assist you to increase the production of saliva in your mouth. Some of these may be pilocarpine or cevimeline.
Your dentist may suggest some teeth protection methods to fight the problem of dry mouth and any oral health issues. The doctor may fill fluoride trays or ask you to use a chlorhexidine rinse every week to keep a check on cavities.
Pick the method that best suits you, and ensure to get your dry mouth and lips problems resolved at the earliest. If none of the above works for you, ask your medical practitioner for some more suggestions to ease your oral health problems.
