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Migraines
  • A migraine is a neurological condition that is characterized by multiple symptoms. No underlying cause for a migraine has been found yet but there are several theories on why migraine attacks occur. There are a few factors too that may trigger these attacks.

    Migraine attacks affect over 25 million individuals in our country. Migraine attacks mostly start as a sudden throbbing pain on one side of the head, which may eventually spread to other parts of the head.

    Let us discuss some of the common signs and symptoms of migraine.

    Doctors assess whether or not an individual has migraine based on the patient’s’ history and the frequency of occurrence of these symptoms. The following are some of the early signs and symptoms of migraine that may be an indication of an impending migraine-

    • Cravings for specific foods
    • Mood changes like depression, irritability, or excitement
    • Hyperactivity
    • Lethargy
    • Fatigue
    • Stiffness in the neck
    • Frequent yawning

    Some individuals with migraine may experience aura. This aura is characterized by uneasiness and problems with seeing and hearing. Most of the aura signs are visual problems, which include seeing strange shapes or flickering lines or light. This aura may occur before the migraine headaches set in or during the migraine attacks. It can last for a duration as less as five minutes to as long as 60 minutes or more. These visual symptoms are not always negative and sometimes may be positive as well.

    Migraine attacks can be triggered by a number of factors. Some of them are-

    • Mood changes due to emotional triggers like depression, excitement, and shock can lead to migraine attacks.
    • Certain medications like sleeping pills, certain contraceptive pills, and other medications that are a part of hormone replacement therapy may also trigger migraine headaches.
    • Physical triggers like lack of sleep, bad posture, and over exertion of the body from physical activities lead to migraines.
    • Dietary triggers are also quite prevalent. However, the food groups that trigger migraines will be different for everyone.

    When it comes to diagnosis, doctors look at the patient history to determine whether the headaches experienced are migraines. The signs and symptoms of migraines need to be present at least five times or more for the headaches to be classified as migraine.

    There hasn’t been a cure so far that helps treat migraine; however, there are a number of medications that can be taken to alleviate the signs and symptoms of migraines and to avoid a major migraine attack.

    If you experience migraines, there are a few lifestyle changes that you can adopt to help prevent them from occurring more often. These include adopting a healthy diet and exercising regularly. Make a note of what you feel in a diary about all the migraine episodes. This can help you understand what triggers it and what makes you feel better during the migraine headaches. It’s important to detect the early signs and seek advice from a doctor.

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  • A migraine is a neurological disorder that is characterized by headaches. These headaches are different from the usual headaches and may present itself with other signs like nausea and sensitivity to light.

    Here is an overview of causes and symptoms of migraine headaches along with their treatment options.

    A migraine attack is characterized by a headache on one side of the head, which eventually spreads to the entire head. Migraine headaches can be very severe. Migraines are painful enough to hinder with one’s daily routine. These headaches and symptoms may vary from person to person and so does the treatment for the same. Some of the symptoms of a migraine headache are as follows:

    • Throbbing pain that gets worse when moving
    • Nausea
    • Headaches that last sometimes up to 72 hours
    • Sensitivity to light and sound
    • Lightheadedness

    These symptoms may vary from person to person. Headaches are diagnosed as a migraine only when the symptoms associated have been presented five or more times. The doctors check the patient history while diagnosing migraines.

    While there are no definite causes of migraine headaches, there are some factors that may trigger it. There are different theories about it. One of the theories is that these headaches are caused due to the inflamed nerves in the brain, which cause a headache. One of the common factors that are known to trigger a migraine attack is stress. Individuals who have a migraine are advised to stay as stress-free as possible to keep the migraine headaches at bay. Other than stress, an imbalanced food and sleep cycle can also trigger these headaches. However, these factors differ for every individual. This is why doctors recommend keeping a track of the symptoms and days when a person gets a migraine attack. One can maintain a migraine diary and jot down the times one has a migraine and in what situations and other details like the symptoms and how long it lasted. This can also help in understanding the frequency of the migraine headaches.

    There are two kinds of medications available for migraines. These are abortive and prophylactic. The abortive medications help in relieving any of the symptoms in the acute phase whereas the prophylactic medications are used for preventing the migraine attacks. The latter is considered when a person gets these attacks more than two times in a month to help the individuals go about their life conveniently and without the pain.

    Apart from the medicines, individuals may do things that help alleviate the symptoms based on their past experience. For example, some patients with a migraine found that lying down during these attacks helped them stay comfortable and relieve the pain to an extent.

    It is advisable to visit a doctor if you feel that you experience the signs and symptoms of a migraine headache. An assessment by a doctor may help you understand and be sure of what you are experiencing. A doctor will only be the right person to recommend the best treatment for you.

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