The intensity of extreme sports is highly different from your normal physical activities in terms of the adrenaline rush levels being higher on the former. Unique places around the world have its own designated extreme sports that have drawn in crowds in large numbers. These sports are risky and dangerous when performed without safety or backup. The ultimate satisfaction from performing such feats is the capability to overcome psychological and physical limitations in our day to day world. Some of the major advantages that most extreme sports doers have reported are:
Most people say that they experience a certain thrill from the rush of such extreme sports. This can be attributed to the fact that these sports generate adrenaline rush which triggers the fight or flight response when avoiding harmful risks. Part of this adrenalin rush is the hyperactive release of other hormones that instill a feeling of satisfaction and pleasure when the sport is completed. This has been scientifically proven through the dilated pupils, labored breathing, and elevated heart rate in individuals immediately after completion of extreme sports activities. People who got that experience go back for more to either the same sport to others to feel that refreshing experience.
Scientific studies have shown that the participation in extreme sports contributes to a feeling of conquest in those with low self-esteem. By getting through a sport they not only experience the thrill but feel elevated from the successful completion of such sport harmless. Most importantly, it leads people to adapt over time and alter their mental state to survive without the fear of being left out. Participation in these sports is beneficial in the long run as individuals tend to reminiscence these experience during their hard time and self-motivate themselves towards progression.
Every human has some inherent fear which haunts us throughout our lives. While we grow out of a few of these, we have others that take its place and stay with us as driving factors at various points in our life. Taking to these extreme sports occasionally helps battle our temporary fears and allows the participant to have a sense of accomplishment. This helps us battle our everyday smaller fears by comparing the magnificence of our achievements against such trivialities.
Every once in awhile we want to jump off a cliff and run away from our troubles. Engaging oneself in extreme sports ensures that we get to feel a sense of flight that helps balance out the stress. Having such occasional breaks leads to a healthy lifestyle as well.
Extreme sports have a positive impact on an individual’s life. It brings immense joy and satisfaction which in turn keeps him/her going. Hence, one must make sure he/she indulges in one of the sport activity.
In the present times, a large number of people are turning toward a variety of extreme sports that while being dangerous and requiring mandatory safety precautions are nevertheless sought after by adventure enthusiasts looking for a thrill.
Here are some of the most intense extreme sports currently played by thrill seekers.
A development on the concepts of skateboarding and snowboarding, the now popular extreme sport mountain boarding calls for a swift descent down a hilly terrain on a board with wheels.
Zorbing is another recently trending variant of extreme sports in which you sit inside a giant inflatable ball and then roll down a hilly slope along with the ball.
Kiting, which is also known as kitesurfing, requires the use of a kite that is harnessed to a snowboard that captures the wind and uses it to propel forward. It is an extreme sport that is especially exciting when a good strong wind is blowing.
Parasailing is a form of extreme sports in which you are drawn along by a rope that is suspended several hundred feet over a water body. It gives a whole new spin on the more conventional beachside parasailing.
You might consider scuba diving as a pretty tame diving activity, but its classification as an extreme sports comes from deep sea scuba diving in shark infested waters where unknown predators lurk in dark waters.
Extreme pogo is an extreme sport in which you use a pogo stick to bounce to heights of over 9 or 10 feet totally redefines the conventional pogo game that is much loved by little children. In extreme pogo, the sheer height of every jump, not to mention the shock of every landing elevates extreme pogo to the heights of extreme sports.
White water rafting using an inflatable dinghy or a kayak that has to be navigated through extremely turbulent waters that may spin in a whirlpool or descend down a steep gorge is another popular extreme sports adventure. White water rafting is being offered as an outdoors activity at numerous large river systems in America and across the world.
While rappelling up a steep mountainside may in itself seem an extreme sports adventure, the now popular ice climbing pushes the adrenaline rush several notches higher for you have to climb up a slippery facade of a frozen waterfall or mountain without triggering an avalanche or slipping on the icy snow.
For all of you who love the thrill of coping with heights, highlining is another form of extreme sports that essentially has you walking across a tautly stretched tightrope across large canyons or ravines with nothing but a safety harness to support you in case you fall.
These are but some of the forms of extreme sports that adventure junkies have come up with.
