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Colorectal cancer – everything you need to know

The large intestine is also called as the colon and the cancer that affects the rectum or the colon is called colorectal cancer. When cells begin to uncontrollably grow in the large intestine, it is a case of colorectal cancer. There are different kinds of colorectal cancers: the cancer cells that may affect inside the colon, the cancer cells that may affect the wall of colon, the cancer cells that may affect the blood vessels of the colon and then spread heavily, and the cancer cells that may start with the nodes of the digestive system that can affect the colon, which is the final part of the digestive tract.

There are many symptoms of colon cancer, but they are generally nonspecific in nature. Some of these are difficulties in breathing that include weakness or shortness of breath, bone and abdominal pain, sudden loss of weight, change in the bowel movements and the appearance of blood in the urine. The symptoms differ from people to people, depending on the severity of cancer and other factors such as age and lifestyle. It is always better to see a doctor if you have are doubtful about the symptom, and a thorough medical checkup after the age of 50 years is considered compulsory. There are many causes of colorectal cancer, and here are the top causes.

Inherited

Cancer is passed on from generation to generation, which changes the DNA inside our cells. We have different cells that perform different functions in our digestive system. One type of inherited colorectal cancer affects the APC gene that is in charge of the cell growth in the body. Similarly, the cells that are in charge of cell break and cell divide in the large intestine are also affected. When these genes are affected, it disturbs the normalcy in the intestinal system and leads to cancer.

Acquired

This type of colorectal cancer is not inherited but acquired during a person’s life. Acquired colorectal cancer is due to many risks factors such as obesity that can lead to risk of generation of cells in the large intestine, being physically inactive can also cause colorectal cancer, diets that are high in red meat can lead to problems in the large intestine, smoking and heavy alcohol drinking are the two major causes of acquired colorectal cancer.

There are medications available up to stage three for colorectal cancer. If not, surgery is also an alternative. The surgery involves removing the tumors in and surrounding the large intestine, followed by chemotherapy that prevents further generation of cancerous cell. However, colorectal cancer can be easily prevented as it is associated with the large intestine, which has much to do with the eating and drinking habits of a person. Maintaining a healthy lifestyle and avoiding smoking and drinking will easily prevent colorectal cancer.

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Anxiety – learn about its types, symptoms, and treatments

Approximately 40% of adolescents have felt anxiety at some point in time in their lives for some specific or general reasons. For instance, an individual may face anxiety when having to make a vital decision, be it at the workplace or in the house.

Do you know what anxiety is?

Anxiety can be defined as an unpleasant state of nervousness about future occurrences with an uncertain result. In other words, anxiety is a mental health problem. Anxiety during traumatic situations can have an effect on both your emotional as well as physical health.

Ten common types of anxieties

Anxiety is an emotion. Every individual experience surges of anxiety from time to time. Feeling anxious sporadically is a normal emotion to strain. There is nothing wrong with experiencing an emotion such as anxiety, as long as it does not interfere with your daily household activities. Generally, adolescents experience anxiety regarding more than just one issue. Some common types of anxieties present in people are shown in the list below.

  • Health anxiety or hypochondria
  • Test anxiety
  • Job interview anxiety
  • Financial anxiety
  • Relationship anxiety
  • Public speaking anxiety
  • Sexual performance anxiety
  • Anxiety during pregnancy
  • Separation anxiety
  • Retirement anxiety

Which one of these types of anxiety are you experiencing? If you have been diagnosed as having more than one uncomfortable emotional as well as physical symptom of anxiety as mentioned below, you should then immediately consult your local physician or your counselor.

Emotional and Physical Anxiety Symptoms

Both emotional as well as physical anxiety symptoms appear in numerous environments. The reasons for the real causes of the mentioned anxiety symptoms are still unknown.

Emotional Symptoms

  • A feeling of expectation of the worst and being vigilant for signs of peril.
  • Nausea or a feeling of sickness with a tendency to vomit and faint.
  • A feeling of restlessness or of irritability.

Physical Symptoms

  • Sleep deprivation or the lack of sleep, i.e., insomnia.
  • Tachycardia. It is a medical term for a fast heartbeat or heart palpitations.
  • Perspiring heavily.
  • Abdominal pain.
  • Pain in the chest that may lead to angina or a heart attack if the anxiety level is excessively intense.
  • A severe headache.
  • Xerostomia or dry mouth due to lack of saliva.
  • Difficulty in speaking and concentrating on work.
  • Shakiness.
  • Muscle tension.
  • Numbness in the feet.

Non-medication treatment is absolutely necessary

Your anxiety should be treated immediately via cognitive behavioral therapy (CBT); especially if it has persisted after having gone through a traumatic situation. Undergoing CBT is good enough for dealing with anxiety. With another non-medication treatment type, i.e., counseling which focuses attention on expertise in problem-solving, you can control your anxiety and make life more satisfying. As much as possible, avoid having any non-depressant drugs (such as Sertraline, Diazepam, Escitalopram, and Buspirone)  as these may have toxic side effects.

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fashion
30 Apr, 2021

Fashion is such an individualized thing. Everyone is different and therefore everyone has personal preferences when it comes to different types of dresses. One thing is true though; it’s important to have at least one versatile and flattering dress in your wardrobe. When determining what type to choose, there are several styles to consider that can be appropriate for different types of events and different figures.

Women today attend many events that require dressing up for the occasion. These may include weddings, dates, parties, work events, and brunch. When looking to buy a dress to suit a wide range of occasions, here are some flattering options for all ages and body types:

1. Wrap dresses

Wrap dresses are exactly what they sound like. These dresses are pulled together with a front closure. One side of the dress is wrapped across the front and then either goes behind the back part of the waist to either be attached by buttons or tied. The construction of this dress creates a v-neck front. It also accentuates the curves of the wearer in the chest area.

2. Maxi dresses

Maxi dresses are a great option for many occasions. They are long and go to the floor. Generally, they are designed to fit the body on the top, and then be flowy and long on the bottom. The fun thing about them is they can feature many different necklines and come in various patterns and colors. This makes them very individualized to the person.

3. A-Line dresses 

A-line dresses are named after the shape they take on the body, which is an “A”. They fit to the top part of the body and begin to flare gradually out at the waist and hips, becoming wider as the hem progresses. A-line clothing can be found not just in dresses, but also in coats and skirts.

4. Little black dresses

Everyone has heard of the little black dress. This is such a versatile option that can be found in your closet. It can be dressed up or down for numerous types of events. As a general design, it is usually a simple dress that tends to be quite short. The elegance and simplicity create a fairly blank canvas that allows you to create the exact type of look that you want. Many designers provide limitless options for this much-needed wardrobe essential. Victoria Beckham cocktail dresses are one good brand to consider.

5. Mini dresses

A mini, or short dress that hangs just above the knees is a common style. This design became popular in the 1920’s. It was later revitalized in the 1960s, and has remained an integral part of many wardrobes ever since. A mini shift style dress is a loose-fitting dress that is very comfortable and does not fit tightly around the waist or any part of the body. It is loose at both the hips and the waist so the dress falls loosely down from the shoulders all the way down to the bottom of the dress. Darts are generally located in the bust area. It is a straight silhouette that can be flattering for those that have bodies that are shaped more like a column and it also elongates petite figures as it shows off the legs. 

When shopping for dresses, every designer has his or her own individual interpretation. It is fun, and a great idea to look at the individual designers and fashion forward celebrities to find the one that fits your aesthetic most closely. Also, remember that designers also have many other clothing options. As an example, when looking at what stars wear, like Kourtney Kardashian or Victoria Beckham (blouses, skirts, dresses and pants), you might find a designer that the star tends to wear a lot that you can draw inspiration from.

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29 Apr, 2021

The right handbag can really accentuate your outfit of the day. There are also many styles and functions for different handbags. You could have a handback that works as a daily driver – a bag that you take to run errands or to the store. You could also have a bag that’s perfect for traveling or for a night out. Whatever the case may be, these are five handbags that are sure to be everywhere this season:

1. Versace Chunky Chain Bag

This Versace bag features a chunky chain which really is the stand out feature on this bag. The chain provides a cool effect when you wear it, that really draws your eyes to it. In typical Versace fashion, the chunky chain bag is made of high quality materials and is a great value for the price.

2. Lanvin Puffy Cloud Bag

The Lanvin Puffy Cloud Bag is another bag you’ll be seeing a lot of in 2021. This bag is one of the top trends in handbags right now, and for good reason. The Lanvin quality is apparent and you can really wear this on any occasion, formal or casual.

3. Stella McCartney Hobo Bag

The Stella McCartney Hobo bag has a relaxed look about it. It appears slightly slouched in nature, which provides a really cool effect. This bag can be dressed up for a nice, formal event or dressed down for a nice casual day. This bag is incredibly versatile and provides enough room for all of your belongings. It has two slip pockets and an interior compartment for maximum storage. This is one bag that can really do it all.

4. Bottega Veneta Fisherman Shoulder Bag

The Bottega Veneta Fisherman Shoulder Bag is extremely trendy right now, and for good reason. The bag features a scale like pattern which is the standout feature. It also features a shoulder strap for great versatility and a super comfortable wear. The bag features high quality materials and enough room to keep all your belongings stored nicely. This bag leans a bit casual but is a great bag if you’re looking to make a statement throughout the day.

5. Fendi Fluffy Feathers Bag

The Fendi fluffy feathers bag is a bag that’s sure to make a statement. This bag is made of high quality materials, in typical Fendi fashion. The fluffy feathers bag is covered in ostrich feathers. This bag is incredibly unique and will turn all the heads. It’s also very versatile in that all of the straps are detachable so you could wear this as a shoulder bag or as a little handheld purse. When you pair this with a stunning dress, you will be sure to turn heads at any formal event or night out on the town.

These bags can be found at many of your favorite retailers and department stores. Make sure to shop Saks Fifth Avenue bags for the latest in deals and trends for the 2021 year.

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29 Apr, 2021

Jewelry is the one of the best accent pieces for any outfit you choose to wear. The right necklace, or the right bracelet, can really put the finishing touch on an amazing outfit. You may opt to wear a necklace on a night out, or a set of bangles to run some errands. Either way there are a few styling hacks to help maximize your jewelry. Here are six jewelry styling hacks to follow:

1. Use earrings for a pop of color
It can be a great idea to match a few pieces of jewelry, however, when they’re all very similar in style and color, they can really blend together. To solve this issue, try using earrings to create that pop of color. Earrings can really balance out an outfit

2. Know when it’s too much
Jewelry can provide a great accent to your favorite outfit but you need to be careful you don’t overdo it. By having too much, you’re really taking away from the effect your jewelry adds to your outfit

3. Personalize with statement jewelry
Something like customized wrist bracelets can be super personal. This can be a piece that no one has that truly stands out on its own. These are often hard to duplicate because they’re one of a kind and customized. Check Kay Jewelers clearance sale and see if there’s anything that you could customize and make truly unique

4. Minimal jewelry with patterned clothing
When your outfit is full of patterns, it’s already incredibly loud. Something like stripes or plaid can be a super powerful statement in itself so when picking out jewelry, make sure to keep it minimal. When it’s overdone it can have the opposite effect of what you’re looking for. One simple necklace or bracelet can be a nice, quick addition to a loud outfit with many patterns

5. Create layers with necklaces and bangles
Sometimes when we wear jewelry it can be hard to get the most out of it. Sometimes our jewelry is too thin and won’t really pop with our outfits. That’s where layering comes into play. By layering bangles you can create a super nice, textured set of bracelets that will surely stand out. With necklaces, you want to look at the style and length. By mixing and layering different necklace lengths, you can create the illusion of a much bigger piece and have them all flow together seamlessly. Either way, you really can’t go wrong with layering

6. Mix metals in jewelry
Most jewelry is made of various metals like gold, silver, and platinum. By combining different metals, you can really make them pop. When mixing and matching gold and silver you really create a palate with different colors and materials. It helps them stand out. When you wear all your jewellery in one material or one color, the pieces tend to blend in with each other. Mixing metals will help your pieces to really make a statement

When choosing jewelry, make sure to follow these 6 hacks for best results!

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