The Apple Watch Series 3 is the third-generation model of the Apple Watch, which was introduced on September 12, 2017, and was released alongside the I-phone 8 on September 22, 2017. The Apple Watch Series 3 is elated in every way possible as it acts as a smart activity coach, an enhanced heart rate app, has your favorite playlist right at your wrist, serves as a built-in altimeter and also provides a more responsive Siri experience. Amazing, isn’t it? Right from Apple’s first watch launch to its current series, Apple has made significant changes in terms of better connection through its features. The Apple Watch Series 3 helps you to be more active, stay motivated and better connected at all times.
The Apple watch series 3 has a built-in GPS and a new altimeter that enables to track all your outdoor workouts. The GPS records the speed, speed and route of your outdoor workouts and the altimeter tracks elevation during your highest climbs. A more detailed statistics of your workout is available on your iPhone for your convenience. It comes with an updated app that includes high-intensity interval training and also enables you to auto-set swimming laps. The high-intensity interval training also helps you track popular indoor and outdoor workouts like running, cycling and swimming. This comes in handy when you are doing back to back workouts; you can easily switch from one activity to another and view the comprehensive summary at the end of your workout. You can also pair your Apple watch to any gym equipment with just a tap. This allows you to keep important metrics like heart rate, speed, and calories in sync thereby ensuring that your workout results are accurate. With the Apple Watch Series 3 you will be able to visualize your progress with your workout. Just like all the other activities that you do throughout the day, your workout also counts towards closing your Move, Exercise and Stand rings. You can view your ring and check out your workout history on your iPhone. Moreover, the Apple watch series 3 is swim proof and tracks both pool and open-water workouts. Sound vibrations eject water from the speaker after you are done swimming. The Apple Watch Series 3 as your iPod: With the Apple Watch Series 3 you can carry more music with you wherever you go. Your favorite Apple Music playlists are automatically synced to your watch, hence enabling you to enjoy your music on the go.
As the Apple watch is always with you it can help you be more aware of your overall health by monitoring your heart rate, helping you to keep tabs on your water intake at specific intervals.
Eczema is a broad term used to describe different types of skin conditions. The underlying symptom of eczema is inflamed, dry skin that can be easily irritated, resulting in an itchy and painful condition. Although there are up to eight different types of eczema, the most commonly recognized forms are Atopic Eczema and Contact Eczema.
Eczema is a broad term used to describe different types of skin conditions. The underlying symptom of eczema is inflamed, dry skin that can be easily irritated, resulting in an itchy and painful condition. Although there are up to eight different types of eczema, the most commonly recognized forms are Atopic Eczema and Contact Eczema.
Treating atopic dermatitis
To date, there is no cure for atopic eczema, but there are treatment options to control symptoms. Studies continue to be carried out for this complex condition in order to come up with an effective solution. A focus has been given to repairing the skin barrier first. If this step isn’t taken, then foreign allergens will continue to enter the skin’s surface, sparking the production of more antibodies.
Many treatments help to reduce the symptoms of atopic dermatitis, rather than cure it completely. Treatment involves reducing contact with any known substances that create an allergic reaction. There are many substances which are known to aggravate symptoms such as types of clothing materials, hot water or high temperatures. Like many other diseases, stress has also been considered a common aggravator, therefore a focus is given to methods that help to reduce stress in your life.
It is vital to use a fragrance-free moisturizer frequently throughout the day on the affected area when you suffer from atopic eczema. This is important to keep the skin hydrated and prevent itching from dry skin, which can lead to scratching and open wounds. Your doctor can recommend the best type of moisturizer for atopic eczema.
The types of medication or creams that will be prescribed by your doctor to reduce the severity of your symptoms include:
Topical Corticosteroids: These are creams that are applied topically to the skin and range from mild strength to very strong for severe atopic dermatitis cases. If you find you suffer from flare-ups, then corticosteroids will be recommended for daily use until cleared up. They can also be applied from time to time when you experience your symptoms.
Oral corticosteroids: This is a short-term treatment often given to those that suffer from very severe flare-ups of atopic eczema, often in combination with topical corticosteroids. It is only a short-term treatment as it comes with side effects when taken for a long time.
Various other treatments are continuing to be trialed including the use of antihistamines for severe itching, phototherapy and bandages to help the healing of the skin. Many of these treatments are aimed to suppress your immune system in order to control inflammation.
Treating contact eczema
After your testing is complete, whether patch testing or photo patch testing, any allergic reaction to a particular substance will give you an idea of what products or environments to avoid. Your doctor will give you the best advice on how best to reduce exposure.
Other than avoiding the substances in which you had an allergic reaction to, your doctor will also provide you with a list of other things to avoid which commonly trigger reactions. This can include harsh soaps, moisturizers with fragrance or any other body product. You will find that you’re certainly not alone when it comes to having sensitive skin and there are many products specifically designed for your skin type, which is much more gentle than regular products. Common treatments for contact eczema include:
Soothing oatmeal baths
Taking consideration into the type of clothing material that you wear
No harsh washing powders, cleaning products or bleaches, rather use plant-based products
Ensuring you thoroughly dry your skin after showering or swimming, especially increases such as arms, backs of knees or any other problem areas.
Using only nature-based cosmetics or beauty products
Any of the treatment methods used for atopic eczema can also be used for contact eczema.
Holistic approaches to healing eczema
Eczema is a sign that something isn’t right below the skin level. The body has too much inflammation, which can be reversed with an improvement in your diet. Fresh, whole foods can eliminate inflammation as your body is craving these types of foods to heal itself.
Improving your immune response system
When you suffer from eczema, it’s important to consider the types of foods you are eating that may dampen your immune system. Eczema is a sign that there is inflammation within the body and that’s likely caused by an overabundance of acidic foods and a high sugar diet. It’s worth looking into the “pH reading” of all your common foods, which measures how acidic or alkaline a food is. Aim for 80% inclusion of the alkaline foods. You can find a pH food chart here to get started.
Your immune system can turn on itself when it is upset by many poor foods and even additives or preservatives not recognized by your body. Again, stress also has an impact on how strong your overall immune system is.
As 80% of your immune system is actually located in your gut, your diet has a huge part to play in how your immune system functions. Methods to increase immunity include:
Increasing your intake of leafy green vegetables
Eating foods high in vitamin C
Manage your levels of stress
Look after your digestive health
Eliminate processed foods
Eliminate high sugar foods
Probiotics show promise in the future treatment of eczema
As mentioned, atopic eczema is carried in your genes and often experienced in your early years. Studies have shown that mothers-to-be who supplemented with probiotics during pregnancy and while breastfeeding, significantly reduced the chance that their baby would experience eczema.
Allowing that balance of good and bad bacteria help to keep your immune system in tip-top shape and prevent allergies. Start by increasing your intake of foods that contain a high probiotic count, rather than milk probiotic products as they contain a large amount of added sugar. These include eating more miso soup, kimchi, tempeh, yoghurt and sauerkraut.
Ultimately, eczema is a complex condition that needs continual attention to approaches that help to limit the severity of your symptoms. Modern medicine can go a great way in reducing pain, redness and itching, however, for a long-term approach, it’s best to focus on holistic approaches. These help the body to heal from the inside out, not just approaching eczema from a skin level perspective.
There’s just something about a classic pick up truck. As far as stature and power, the following trucks led the way as far as impressive styling, engine power, hauling and off road capabilities that, no doubt, inspired the design of many pickups on the road today.
Here’s our list of the six most tried and true pickup trucks in history:
When I was a kid, all the cool teens had a Ford Bronco, but those with a limited edition Baja Bronco were king of the road. Why? As far as off-roading capabilities, the Baja offered a powerful 302-cid V8 paired with a C4 automatic, plus drivers got a impressive boost due to the high cut rear wheel wells and flares, which left ample room for huge tires. The Baja screamed daring adventure roll cage and special enhancements made to offer heavy-duty suspension.
Ford longed to take their classic F150 off-road, but it took until 2009 for them to create the Raptor, a pick up that offered smooth driving and handling and four-wheeling on even the most extreme desert terrain. Not to mention, this truck could haul an 8000-pound trailer. No problem! Offered in a SuperCrew cab and SuperCab configuration, the Raptor also featured a 4WD system based on the standard F-150, plus urethane bump stops and internal-bypass Fox Racing shocks, which allowed for smooth-riding suspension over the roughest roads and highest jumps.
More of a conversion kit than a model truck, Napco (otherwise known as the Northwest Auto Parts Company) made up for the fact that 1950s pickups didn’t come in 4WD (opposed from Dodge). So Napco designed a 4WD offered a conversion kit that let Chevy, Fords, and GMC owners get the 4WD power they longed for. By the year 1957, pick up manufacturers finally caught on and began installing Napco Power-Pak 4WD conversions on their assembly line pick ups.
While GM and Ford enthusiasts may have issue with this truck, one can hardly match the ruggedness of the Dodge Ram of the early 90’s with it’s Cummins diesel engine. In fact, you can still witness the impact of this redesigned Ram on many GM and Ford trucks to this day, with it’s “big rig” styling.
Prior to the Ford F-150, the Highboy was king of the Ford pick up empire. A tough-as-nails truck renowned for it’s ultra-rugged driving capabilities on any terrain, the Highboy was named for its sky-high frame and 35-inch tall tires that was inches taller than any Jeep, Dodge, or GM on the market. After 1977, the Highboy was considered a “Lowboy” as it was constructed at least 2-inches lower, which is why the original pre-1977 model is now considered a collector’s item.
When a celebrity race car driver pairs up with an auto manufacturer, sometimes the results can be disappointing, which was sort of the case when Rod Hall collaborated with Chrysler to birth the Rod Hall Signature Edition Dodge pick up truck. Only 33 of these beauties were made, and despite the Dodge Ram 150 base design, bed-mount light bar and driving lights, and slick pre-runner front and rear bumpers, for some reason Dodge plopped in a whimpy 318-cid V8 with only 170 hp. Despite the fact, this truck continues to be a collector’s item among pick up truck buffs.
The pickup truck is synonymous with America. It’s tough. It works hard. And it has no problem getting dirty to get the job done. This is likely why the pickup truck continues to be among the best selling vehicle in North America. Regardless of if you’re part of team Dodge, Ford, or Chevy, you know that owning a truck offers a truly unique driving experience compared to any sedan, small compact, or even an SUV.
Here are our top reasons to super-size your driving experience to a pickup truck:
If it’s room you desire, ignore any desires to buy a sleek, compact car and turn to a pickup instead. Seriously, a recent Chevy Silverado offers ample legroom and cargo space for a comfortable daily commute or road trip because who wants a leg cramp to start the work day. Passengers can literally stretch their legs out in a roomy four full pickup truck with ample room for tools and everything you need.
Perhaps power and hauling capabilities are your biggest concern when thinking about pickup truck ownership. However, believe it or not safety is a huge benefit of pickup truck ownership. positive! Think about the safety features built in to most full-size trucks—you get a caged cab, vehicle stability, safety seatbelt systems, side impact protection, and even trailer sway control already built into your vehicle.
Sure, if you own a pickup truck you kind of open yourself up to helping every single person you know move house. However, when it comes to hauling your own stuff, you can’t go wrong with a pickup truck. Take a truck like the Chevy Silverado for example, you can suddenly haul up to 12,000 pounds no problem thanks to the impressive torque and horsepower. Suddenly your vehicle can easily transition from work truck to off road camping vehicle of your dreams.
If it’s a boost you want, a pickup is your best bet when it comes to the best visibility on the road. The height of a standard pickup truck cabin permits a view over most other vehicles on the highway. Is that a traffic jam 6 blocks ahead? Luckily, you’ll be able to see it and take a quick detour if you drive a pickup. Not to mention, the cab of a pick up offers the driver and all passengers all-round visibility, front, back and side thanks to huge rear and side-view mirrors.
Leading us into the next reason why trucks are such great vehicles.
Putting aside all jokes about overcompensating, there is little doubt that many individuals choose to drive a pickup for the sheer power it offers. While Ford, Chevy, and GM differ as far as horses under the hood, most current trucks offer between 350- to 440-horsepower (hp) if you consider a Ford F-250 or a Dodge Ram.
Pickup trucks represent the American dream. And while car buyers have vered from SUV to sports coupe over the past few years, pickup truck buffs tend to harken to the past when it comes to sticking with their love of the classic pickup truck. Many of the following classic trucks in good condition sell for a pretty steep price among collectors.
Here are four of the most coveted collectible pickup trucks:
Considered neither a car nor a truck, the Bronco was unique as far a broaching the needs of both a car and a truck driver, which explains it’s motto “the best of both worlds”. This cube shaped truck debuted for 1966 in rudimentary form for a mere $2400 (base model). However, it was the impressively wide (at 92-inches) wheelbase that offered serious off roading, smooth highway driving, and extreme towing capabilities in a single vehicle. Touted literally as a sports car with 4-wheel drive, the Bronco was mounted on coil springs and outfitted with a V8 engine that could literally take drivers from camping to off roading while offering the style and comfort of a family wagon. Today, this year range of Ford Bronco retails for $25k plus.
Behold the inaugural Ford F-series pickup. Think of it as the crown of America’s trucking obsession. Considering this Ford series has ranked in the best-selling for decades, many pickup truck owners are still firmly planted in the Ford camp thanks to this very vehicle. If you’re lucky enough to find a 1948 Ford F1 for sale, you can expect to pay upwards of $30K depending on condition and customizations.
Looking at this truck, there’s little wonder that it was originally designed in the early 1940’s for military purposes. However, the Dodge Power Wagon caught on in the mainstream market due to its ability to travel virtually anywhere. The impressive 4×4 capabilities of this truck was so good that it there were no revisions until it was discontinued in 1968. If you spot one, expect to pay $45k or more!
It was called the “Super” for good reason. This high-option, everyday use pickup truck boosted unique interior design with a/c, tach dash, power brakes and steering, headliners, and tilt columns. Plus, the exterior could be costoumize with special paint and trim. Find one and expect to pay up to $30k for a model in good condition with lots of options.
