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Features of Huawei Band 2 that make it the right workout accompaniment

Huawei’s Band 2 is a well-reviewed fitness tracker due to its durability and affordable cost. Some of the most notable features that this fitness band provides are GPS, sleep analysis, VO2 Max, mindfulness features, and waterproofing. In terms of design, the Huawei Band 2 is light and stylish with its simple fitness tracker design and can be easily worn with other stylish watches or even worn separately as a watch. This is best suited for both formal and casual wear, and the simple clasp is durable and stays intact till removed. The material it is made of is durable and does not stain with sweat, and the lightness of the watch contributes to an easy wear feeling.

This fitness band is equipped with a vertical display which contains a simple touch button at one end. To navigate through the displays, one has to simply tap on the touch button for toggle. In case, one wants to wear it during swimming, a double tap with the knuckles ensures that the tracker suits up for the swim mode and records the relevant data, and in case of monitoring the start and end of a routine simple taps restores it back to the main menu. The phone connectivity for this band is easy to pair via Bluetooth, and the smartphone app is easy to access as well as store and analyze the data. The display is clearly visible in bright light as the resolution and brightness of the display adapt according to the surrounding light. Further, the band survives close to a week on a single charge and the transfer of data between the band and the smartphone is instant.

The Huawei Band 2 has features which can detect the calculation of steps between running, walking, and steps climbing. The features on this band also include VO2 max and running plans which route the running miles through the embedded GPS. The band is also equipped with calorie counter and burner indications that help tracks fitness effectively, and the smartphone app generates the stats based on these inputs.

The greatest advantage of this fitness band is that the use of TruSleep technology helps monitor sleep patterns beyond the regular sleep and wake times. It helps to monitor deep, light, and REM sleep cycle and converts this into user comprehendible points that aids to understand the appropriate sleep cycle.

The app for this band is available on both Android and Apple play stores and the navigation through the app is simple and user friendly. One can easily pair their band and get onto a working routine without much difficulty.

The Huawei Band 2 is one of the best fitness bands one would use. The Huawei Band 2 will help enhance a user’s experience when they workout.

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Gout is a form of inflammatory arthritis that is caused mainly by high levels of uric acid in the blood. The disease is characterized by swelling and pain in the joints. While it affects both men and women, it is more common in men.

There are a number of factors that can trigger gout symptoms, such as intake of high-sugar food or beverages. Sometimes the onset of the symptoms is also seen after a trauma or an illness. A number of other factors can increase the risk of a person developing gout. These include medical conditions (heart disease, high cholesterol, high blood pressure, and diabetes), diuretic medications, and bypass surgery.

Managing life with gout can be easy by making some lifestyle changes in diet and by following the course of treatment well. Here are some tips to help patients with gout to avoid triggering or aggravating the condition.

  • Gouty arthritis can be prevented by ensuring intake of food that helps lower uric acid levels in the blood and avoiding food that increases uric acid levels. Food items and beverages that are rich in purines should be avoided. Foods that help gout attacks include cherries, items rich in vitamin C, and coffee.
  • Staying hydrated is also very important. Drinking plenty of water and other non-sugary liquids can help in flushing out excess uric acid from the body. Drinking plenty of water also helps in maintaining a good rate of metabolism.
  • Another important tip for managing life with gout, apart from diet, medications etc, is to not be stressed. Stress can worsen gout symptoms, hence minimizing stress in one’s personal and professional space can be helpful.
  • Weight management is also the key to managing life with gout symptoms. Staying physically active reduces the risk of heart disease and stroke as well. But it is important that patients with gout do not exercise when they experience pain or inflammation. Exercising to manage weight should only be done when there are no active gout symptoms.
  • Gout patients with chronic gout should not stop taking prescribed medicines even when the symptoms subside. It is important to take the gout medications regularly.
  • If you have diabetes, high cholesterol, or high blood pressure, then getting the blood uric acid levels checked is recommended for patients who have had a previous history of gout symptoms.

Some of the early signs of gout include sudden pain in the big toe which may also be accompanied by swelling. If you notice any signs, consult a doctor to understand what may be causing the pain. Specialists that help in diagnosing and treating gout are mainly rheumatologists, but you can always speak to your regular healthcare provider for guidance. Gout symptoms can be treated in the initial stages itself, to prevent it from turning into a chronic illness.

Keep the above tips in mind if you are a gout patient, or have a history of gout in your family, to prevent triggering or aggravating it. Managing life with gout isn’t that difficult if you follow all the guidelines carefully.

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There’s just something about a classic pick up truck. As far as stature and power, the following trucks led the way as far as impressive styling, engine power, hauling and off road capabilities that, no doubt, inspired the design of many pickups on the road today.

Here’s our list of the six most tried and true pickup trucks in history:

1. Ford Baja Bronco

When I was a kid, all the cool teens had a Ford Bronco, but those with a limited edition Baja Bronco were king of the road. Why? As far as off-roading capabilities, the Baja offered a powerful 302-cid V8 paired with a C4 automatic, plus drivers got a impressive boost due to the high cut rear wheel wells and flares, which left ample room for huge tires. The Baja screamed daring adventure roll cage and special enhancements made to offer heavy-duty suspension.

2. Ford SVT Raptor

Ford longed to take their classic F150 off-road, but it took until 2009 for them to create the Raptor, a pick up that offered smooth driving and handling and four-wheeling on even the most extreme desert terrain. Not to mention, this truck could haul an 8000-pound trailer. No problem! Offered in a SuperCrew cab and SuperCab configuration, the Raptor also featured a 4WD system based on the standard F-150, plus urethane bump stops and internal-bypass Fox Racing shocks, which allowed for smooth-riding suspension over the roughest roads and highest jumps.

3. GMC-Chevy-Napco

More of a conversion kit than a model truck, Napco (otherwise known as the Northwest Auto Parts Company) made up for the fact that 1950s pickups didn’t come in 4WD (opposed from Dodge). So Napco designed a 4WD offered a conversion kit that let Chevy, Fords, and GMC owners get the 4WD power they longed for. By the year 1957, pick up manufacturers finally caught on and began installing Napco Power-Pak 4WD conversions on their assembly line pick ups.

4. Dodge Ram

While GM and Ford enthusiasts may have issue with this truck, one can hardly match the ruggedness of the Dodge Ram of the early 90’s with it’s Cummins diesel engine. In fact, you can still witness the impact of this redesigned Ram on many GM and Ford trucks to this day, with it’s “big rig” styling.

5. Ford F-250 “Highboy”

Prior to the Ford F-150, the Highboy was king of the Ford pick up empire. A tough-as-nails truck renowned for it’s ultra-rugged driving capabilities on any terrain, the Highboy was named for its sky-high frame and 35-inch tall tires that was inches taller than any Jeep, Dodge, or GM on the market. After 1977, the Highboy was considered a “Lowboy” as it was constructed at least 2-inches lower, which is why the original pre-1977 model is now considered a collector’s item.

6. Rod Hall Signature Edition Dodge

When a celebrity race car driver pairs up with an auto manufacturer, sometimes the results can be disappointing, which was sort of the case when Rod Hall collaborated with Chrysler to birth the Rod Hall Signature Edition Dodge pick up truck. Only 33 of these beauties were made, and despite the Dodge Ram 150 base design, bed-mount light bar and driving lights, and slick pre-runner front and rear bumpers, for some reason Dodge plopped in a whimpy 318-cid V8 with only 170 hp. Despite the fact, this truck continues to be a collector’s item among pick up truck buffs.

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The pickup truck is synonymous with America. It’s tough. It works hard. And it has no problem getting dirty to get the job done. This is likely why the pickup truck continues to be among the best selling vehicle in North America. Regardless of if you’re part of team Dodge, Ford, or Chevy, you know that owning a truck offers a truly unique driving experience compared to any sedan, small compact, or even an SUV.

Here are our top reasons to super-size your driving experience to a pickup truck:

1. Tons of room

If it’s room you desire, ignore any desires to buy a sleek, compact car and turn to a pickup instead. Seriously, a recent Chevy Silverado offers ample legroom and cargo space for a comfortable daily commute or road trip because who wants a leg cramp to start the work day. Passengers can literally stretch their legs out in a roomy four full pickup truck with ample room for tools and everything you need.

2. Safest drive on the road

Perhaps power and hauling capabilities are your biggest concern when thinking about pickup truck ownership. However, believe it or not safety is a huge benefit of pickup truck ownership. positive! Think about the safety features built in to most full-size trucks—you get a caged cab, vehicle stability, safety seatbelt systems, side impact protection, and even trailer sway control already built into your vehicle.

3. Towing capacity

Sure, if you own a pickup truck you kind of open yourself up to helping every single person you know move house. However, when it comes to hauling your own stuff, you can’t go wrong with a pickup truck. Take a truck like the Chevy Silverado for example, you can suddenly haul up to 12,000 pounds no problem thanks to the impressive torque and horsepower. Suddenly your vehicle can easily transition from work truck to off road camping vehicle of your dreams.

4. Look at that view

If it’s a boost you want, a pickup is your best bet when it comes to the best visibility on the road. The height of a standard pickup truck cabin permits a view over most other vehicles on the highway. Is that a traffic jam 6 blocks ahead? Luckily, you’ll be able to see it and take a quick detour if you drive a pickup. Not to mention, the cab of a pick up offers the driver and all passengers all-round visibility, front, back and side thanks to huge rear and side-view mirrors.
Leading us into the next reason why trucks are such great vehicles.

5. Feel the power

Putting aside all jokes about overcompensating, there is little doubt that many individuals choose to drive a pickup for the sheer power it offers. While Ford, Chevy, and GM differ as far as horses under the hood, most current trucks offer between 350- to 440-horsepower (hp) if you consider a Ford F-250 or a Dodge Ram.

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Pickup trucks represent the American dream. And while car buyers have vered from SUV to sports coupe over the past few years, pickup truck buffs tend to harken to the past when it comes to sticking with their love of the classic pickup truck. Many of the following classic trucks in good condition sell for a pretty steep price among collectors.

Here are four of the most coveted collectible pickup trucks:

1. 1966-1977 Ford Bronco

Considered neither a car nor a truck, the Bronco was unique as far a broaching the needs of both a car and a truck driver, which explains it’s motto “the best of both worlds”. This cube shaped truck debuted for 1966 in rudimentary form for a mere $2400 (base model). However, it was the impressively wide (at 92-inches) wheelbase that offered serious off roading, smooth highway driving, and extreme towing capabilities in a single vehicle. Touted literally as a sports car with 4-wheel drive, the Bronco was mounted on coil springs and outfitted with a V8 engine that could literally take drivers from camping to off roading while offering the style and comfort of a family wagon. Today, this year range of Ford Bronco retails for $25k plus.

2. 1948 Ford F-1

Behold the inaugural Ford F-series pickup. Think of it as the crown of America’s trucking obsession. Considering this Ford series has ranked in the best-selling for decades, many pickup truck owners are still firmly planted in the Ford camp thanks to this very vehicle. If you’re lucky enough to find a 1948 Ford F1 for sale, you can expect to pay upwards of $30K depending on condition and customizations.

3. 1946-1968 Dodge Power Wagon

Looking at this truck, there’s little wonder that it was originally designed in the early 1940’s for military purposes. However, the Dodge Power Wagon caught on in the mainstream market due to its ability to travel virtually anywhere. The impressive 4×4 capabilities of this truck was so good that it there were no revisions until it was discontinued in 1968. If you spot one, expect to pay $45k or more!

4. 1971-1972 Chevrolet C10/C20 Cheyenne Super

It was called the “Super” for good reason. This high-option, everyday use pickup truck boosted unique interior design with a/c, tach dash, power brakes and steering, headliners, and tilt columns. Plus, the exterior could be costoumize with special paint and trim. Find one and expect to pay up to $30k for a model in good condition with lots of options.

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