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4 Early Warning Signs of Depression

The distinction between having the blues and clinical depression is the latter requires psychotherapy and medication. Patients experience the following forms of depression: clinical depression, postpartum depression, bipolar depression, manic depression, dysthymia, and cyclothymia. Risk factors for all types of depression are genetics, and trauma, such as ongoing abuse, relationship or job loss, diagnosis of a chronic disease, or the loss of a loved one. 

Knowing the early warning symptoms of depression is key to a proper diagnosis:

1. Insomnia

The connection between depression and insomnia is not clear. It could be an inability to calm down enough to enter a restful state. Prolonged sleep deprivation contributes to developing diabetes. There is an increased risk of developing hypertension. In turn, high blood pressure increases the risk of stroke and heart attack.

2. Overeating

Some people try to manage depression by overeating. Foods high in sugar and fat are mood elevators. Not only are these foods unhealthy, but upon reflection, consuming such foods exacerbates other depression symptoms like guilt and feelings of worthlessness. There are also the potential physical consequences of being overweight, like an increased risk of coronary artery disease.

3. Guilt

Guilt can be both a symptom and a cause of depression. Someone with clinical depression may experience delusional guilt. Simply put, delusional guilt is guilt without cause. Depression might be triggered by other forms of guilt, such as:

  • Omnipotent responsibility guilt or feeling responsible for everyone
  • Guilt from feeling like a burden
  • Guilt from self loathing
  • Survivors guilt, or outliving a family member or friend

Feeling guilty contributes to the lack of self-esteem and sleeplessness that are symptomatic of depression. Besides the emotional consequences, prolonged guilt has physical effects, including head and stomach ache, and stiff muscles. Guilt impairs the body’s ability to heal and ward off infection. There is a causal link between excessive guilt and developing bipolar disorder.

4. Suicidal thoughts and feelings

The most serious of the early warning symptoms of depression is suicidal ideation, which can be a momentary thought of committing suicide or an obsession with ending your life. In the later case, the depressed individual is incapable of rational thinking about the consequences of self-destruction to themselves or those they leave behind. Contemplating suicide worsens other symptoms of depression (i.e., shame, guilt, anger, and self-loathing). Thinking or talking about suicide could be a plea for help. Suicidal thoughts should never be dismissed and require immediate professional intervention.

The Paul Newman Daytona Rolex – A slice of time making history

Among luxury watches, Rolex is more than just another name. Rolex watches have been very proudly owned and flaunted by movie stars, sports personas, and a whole host of other celebrities for over a century. One of the most famous watches from the house of Rolex is the Paul Newman “Daytona” Rolex, which was quite recently auctioned off for around $17.75 million. This is in itself a record for the most expensive watch to ever be auctioned.

Paul Newman has often been identified as a celebrity icon who also brought to the spotlight his “Daytona” Rolex, a gift from his wife that he wore from 1972 until he passed away in 2008. An iconic watch indeed.

Paul Newman was a legendary actor who was also regarded very highly as a fashion icon. It was soon after starring as the driver of a sports cars in the film, Winning, that Paul Newman started wearing his now famous “Daytona” Rolex. Until Paul Newman contributed to the skyrocketing popularity of the “Daytona” Rolex, it was just another luxury high-end timepiece. In many ways, it was the Paul Newman association that actually led to the Paul Newman “Daytona” Rolex becoming a much sought after celebrity timepiece. The Paul Newman “Daytona” Rolex is also among the most expensive timepieces of the world. Until then, there were many who believed that it wasn’t worth paying so much simply for a watch with an exotic dial.

While Rolex has manufactured and continues to manufacture its “Daytona” model, the rarest of the Daytona watches are those that have the Paul Newman dial. There are some features that are unique to the Paul Newman dial that are not found in any other Daytona dial.

The font used for the numerals is of an art deco style that was considered exotic as well as stylish; moreover, the small square at the end of each hash is another defining feature of the Paul Newman “Daytona” Rolex.

The stark black and white contrasting design on the dial is one of the first features that sets the Paul Newman “Daytona” Rolex apart from others. The central dial is encircled with an outer track that perfectly matches the sub dial. The 60 seconds counter has gradations for every quarter. The Paul Newman “Daytona” Rolex is further identified by the bright red lettering.

The original Paul Newman “Daytona” Rolex that was auctioned recently had a Ref. 6239 dial and was worn by the icon on a three-piece black fat strap in a military style.

While the exotic dial, the Paul Newman “Daytona” Rolex was undoubtedly given its iconic classification by the legend, Paul Newman in his lifetime. This was also used by several other celebrities who further contributed to the popularity of the Daytona Rolex.

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fashion

Fashion is such an individualized thing. Everyone is different and therefore everyone has personal preferences when it comes to different types of dresses. One thing is true though; it’s important to have at least one versatile and flattering dress in your wardrobe. When determining what type to choose, there are several styles to consider that can be appropriate for different types of events and different figures.

Women today attend many events that require dressing up for the occasion. These may include weddings, dates, parties, work events, and brunch. When looking to buy a dress to suit a wide range of occasions, here are some flattering options for all ages and body types:

1. Wrap dresses

Wrap dresses are exactly what they sound like. These dresses are pulled together with a front closure. One side of the dress is wrapped across the front and then either goes behind the back part of the waist to either be attached by buttons or tied. The construction of this dress creates a v-neck front. It also accentuates the curves of the wearer in the chest area.

2. Maxi dresses

Maxi dresses are a great option for many occasions. They are long and go to the floor. Generally, they are designed to fit the body on the top, and then be flowy and long on the bottom. The fun thing about them is they can feature many different necklines and come in various patterns and colors. This makes them very individualized to the person.

3. A-Line dresses 

A-line dresses are named after the shape they take on the body, which is an “A”. They fit to the top part of the body and begin to flare gradually out at the waist and hips, becoming wider as the hem progresses. A-line clothing can be found not just in dresses, but also in coats and skirts.

4. Little black dresses

Everyone has heard of the little black dress. This is such a versatile option that can be found in your closet. It can be dressed up or down for numerous types of events. As a general design, it is usually a simple dress that tends to be quite short. The elegance and simplicity create a fairly blank canvas that allows you to create the exact type of look that you want. Many designers provide limitless options for this much-needed wardrobe essential. Victoria Beckham cocktail dresses are one good brand to consider.

5. Mini dresses

A mini, or short dress that hangs just above the knees is a common style. This design became popular in the 1920’s. It was later revitalized in the 1960s, and has remained an integral part of many wardrobes ever since. A mini shift style dress is a loose-fitting dress that is very comfortable and does not fit tightly around the waist or any part of the body. It is loose at both the hips and the waist so the dress falls loosely down from the shoulders all the way down to the bottom of the dress. Darts are generally located in the bust area. It is a straight silhouette that can be flattering for those that have bodies that are shaped more like a column and it also elongates petite figures as it shows off the legs. 

When shopping for dresses, every designer has his or her own individual interpretation. It is fun, and a great idea to look at the individual designers and fashion forward celebrities to find the one that fits your aesthetic most closely. Also, remember that designers also have many other clothing options. As an example, when looking at what stars wear, like Kourtney Kardashian or Victoria Beckham (blouses, skirts, dresses and pants), you might find a designer that the star tends to wear a lot that you can draw inspiration from.

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The right handbag can really accentuate your outfit of the day. There are also many styles and functions for different handbags. You could have a handback that works as a daily driver – a bag that you take to run errands or to the store. You could also have a bag that’s perfect for traveling or for a night out. Whatever the case may be, these are five handbags that are sure to be everywhere this season:

1. Versace Chunky Chain Bag

This Versace bag features a chunky chain which really is the stand out feature on this bag. The chain provides a cool effect when you wear it, that really draws your eyes to it. In typical Versace fashion, the chunky chain bag is made of high quality materials and is a great value for the price.

2. Lanvin Puffy Cloud Bag

The Lanvin Puffy Cloud Bag is another bag you’ll be seeing a lot of in 2021. This bag is one of the top trends in handbags right now, and for good reason. The Lanvin quality is apparent and you can really wear this on any occasion, formal or casual.

3. Stella McCartney Hobo Bag

The Stella McCartney Hobo bag has a relaxed look about it. It appears slightly slouched in nature, which provides a really cool effect. This bag can be dressed up for a nice, formal event or dressed down for a nice casual day. This bag is incredibly versatile and provides enough room for all of your belongings. It has two slip pockets and an interior compartment for maximum storage. This is one bag that can really do it all.

4. Bottega Veneta Fisherman Shoulder Bag

The Bottega Veneta Fisherman Shoulder Bag is extremely trendy right now, and for good reason. The bag features a scale like pattern which is the standout feature. It also features a shoulder strap for great versatility and a super comfortable wear. The bag features high quality materials and enough room to keep all your belongings stored nicely. This bag leans a bit casual but is a great bag if you’re looking to make a statement throughout the day.

5. Fendi Fluffy Feathers Bag

The Fendi fluffy feathers bag is a bag that’s sure to make a statement. This bag is made of high quality materials, in typical Fendi fashion. The fluffy feathers bag is covered in ostrich feathers. This bag is incredibly unique and will turn all the heads. It’s also very versatile in that all of the straps are detachable so you could wear this as a shoulder bag or as a little handheld purse. When you pair this with a stunning dress, you will be sure to turn heads at any formal event or night out on the town.

These bags can be found at many of your favorite retailers and department stores. Make sure to shop Saks Fifth Avenue bags for the latest in deals and trends for the 2021 year.

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Jewelry is the one of the best accent pieces for any outfit you choose to wear. The right necklace, or the right bracelet, can really put the finishing touch on an amazing outfit. You may opt to wear a necklace on a night out, or a set of bangles to run some errands. Either way there are a few styling hacks to help maximize your jewelry. Here are six jewelry styling hacks to follow:

1. Use earrings for a pop of color
It can be a great idea to match a few pieces of jewelry, however, when they’re all very similar in style and color, they can really blend together. To solve this issue, try using earrings to create that pop of color. Earrings can really balance out an outfit

2. Know when it’s too much
Jewelry can provide a great accent to your favorite outfit but you need to be careful you don’t overdo it. By having too much, you’re really taking away from the effect your jewelry adds to your outfit

3. Personalize with statement jewelry
Something like customized wrist bracelets can be super personal. This can be a piece that no one has that truly stands out on its own. These are often hard to duplicate because they’re one of a kind and customized. Check Kay Jewelers clearance sale and see if there’s anything that you could customize and make truly unique

4. Minimal jewelry with patterned clothing
When your outfit is full of patterns, it’s already incredibly loud. Something like stripes or plaid can be a super powerful statement in itself so when picking out jewelry, make sure to keep it minimal. When it’s overdone it can have the opposite effect of what you’re looking for. One simple necklace or bracelet can be a nice, quick addition to a loud outfit with many patterns

5. Create layers with necklaces and bangles
Sometimes when we wear jewelry it can be hard to get the most out of it. Sometimes our jewelry is too thin and won’t really pop with our outfits. That’s where layering comes into play. By layering bangles you can create a super nice, textured set of bracelets that will surely stand out. With necklaces, you want to look at the style and length. By mixing and layering different necklace lengths, you can create the illusion of a much bigger piece and have them all flow together seamlessly. Either way, you really can’t go wrong with layering

6. Mix metals in jewelry
Most jewelry is made of various metals like gold, silver, and platinum. By combining different metals, you can really make them pop. When mixing and matching gold and silver you really create a palate with different colors and materials. It helps them stand out. When you wear all your jewellery in one material or one color, the pieces tend to blend in with each other. Mixing metals will help your pieces to really make a statement

When choosing jewelry, make sure to follow these 6 hacks for best results!

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