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5 Early Signs of Endometriosis

Endometriosis is a disease in which tissue that is similar to the lining of the uterus starts to grow outside the uterus. This can cause infertility as well as other symptoms such as fatigue or pain during ovulation. There are many treatments and medications that can help such as hormonal birth control which can help with getting hormones under control as well as in vitro fertilization (IVF) and intrauterine insemination (IUI) which can be used to combat infertility. Here are some of the warning signs of endometriosis to look out for:

1. Pain and swelling in the abdomen and pelvic area

Pain and swelling in the abdomen and pelvic area are the most common symptoms of endometriosis. The pain typically occurs during ovulation, periods, or intercourse but can also occur outside of these triggers. The growths caused by endometriosis can swell and bleed in the same way the lining inside of your uterus does during periods. However, since the tissue grows and bleeds in an area it cannot easily get out of your body from, it can cause pain and swelling.

2. Abnormal bleeding

Another red flag to look out for with endometriosis is abnormal bleeding. Sometimes the tissue outside of the uterus can bleed excessively causing a very heavy menstrual flow or bleed when you are not on your period causing bleeding to occur randomly. On rare occasions the endometrial tissue can grow into your bladder and cause pain during urination and blood to appear in the urine.

3. Longer periods

A typical period lasts 5 to 7 days but with endometriosis, a period can last even more than 7 days. This is because the body has more tissue to shed then normal meaning it takes longer to shed it all. It is useful to keep track of how often you get your period and how long it lasts in order to determine if there are any irregularities with it.

4. Infertility

Unfortunately, around 30-50% of people who suffer from endometriosis struggle to conceive. Those with endometriosis have only a 1-10% chance of getting pregnant each month which is significantly lower than the regular odds of 10-20% for those without this disease. There are methods that can help those with endometriosis fight infertility such as IVF in which an egg is combined with sperm outside of the body and then placed back into the uterus.

5. Chronic fatigue

Another symptom of endometriosis that serves as an early warning sign is chronic fatigue. This symptom occurs due to the immune system’s response to the endometrial tissue growing where it should not. The body typically launches an attack on the tissue to try and remove it which can cause inflammation and pain. The inflammation and energy spent by the immune system can cause chronic fatigue.

Tips for choosing the best glasses as per your face shape

Choosing the right glasses as per your face shape is extremely crucial as they have the power of both making and destroying your looks. If you find glasses that perfectly suit your face, it can make you look smart and charming, otherwise, it can completely destroy your looks, making you look clumsy and unfashionable.

Which is why selecting proper glasses or frames for glasses is an important aspect that can change your look for the better or worse. It might seem like picking the right pair of glasses is not a difficult task, but here are some guidelines you need to follow to bring out your best looks with your glasses.

Face shapes

The very first step to find the choosing glasses for yourself is to determine the shape of your face. There are four broad types of face shapes—round, oval, square, and heart. While choosing glasses for face shapes you must keep in mind that the outline of your glasses don’t resemble the contours of your face. The outline of the frames must break the contours and the natural lines of your face to give you a smart look. Read on to understand what shape of glasses will suit best with the shape of your face.

Glasses for round faces

People with a round face usually have full cheeks, a round chin, and a broad forehead. If you have a round face, then try picking glasses that have sharp angles. The sharp edges will help neutralize the natural roundness of your face. You can also try picking broad frames to conceal the broad outline of your face. You can also consider picking bright colors and bold prints as well as this will allow your face to look slimmer and more toned.

Glasses for square faces

A curvy frame is best suited for a square face. This is when the glasses will create the desired effect. Moreover, try choosing glasses with moderate sizes that are not too large or too small for your face shape.

Glasses for oval faces

People with oval faces have an unbeaten advantage while choosing glasses for face shape. The small pointed forehead with pointed chin and high cheekbones allow them to sport any frame shape with style. Try sophisticated rectangular frames or retro pointed cat eye frames to go well with these face shapes.

Glasses for heart-shaped faces

People with a heart-shaped face usually have a broad forehead with a tapering jawline and small chin. If you have this type of face, try looking for glasses where the frame is broader than your forehead. This helps in providing balance to your face shape where the forehead is the broadest part of your face.

The most important aspect to finding the right glasses is to ascertain the shape of your face to perfection. Once you nail this, you can select the most befitting shapes of glasses for your face that can define your looks the best.

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Myelodysplastic syndromes, or MDS, are a group of disorders caused by poorly formed blood cells or ones that don’t work properly. The MDS life expectancy varies greatly from patient to patient, depending on several factors, including age, overall health, and how well the disease responds to treatment. One of the major complications of MDS is that it can cause anemia, a condition characterized by a lack of red blood cells. It’s important to recognize the warning signs of MDS to seek early treatment. Here are ten signs that may indicate the presence of this disease.

1. Fatigue

One of the most common symptoms of MDS is fatigue. This is primarily due to anemia, which can make you feel tired and weak. If you’re feeling unusually fatigued, it might be worth discussing with your doctor.

2. Shortness of breath

Another sign of MDS can be shortness of breath, especially during physical activities. This symptom is also related to anemia, as your body isn’t getting enough oxygen due to a lack of red blood cells.

3. Frequent infections

MDS can cause your white blood cell count to drop, making you more susceptible to infections. If you find that you’re getting sick more often than usual, it could be a sign of MDS.

4. Easy bruising or bleeding

If you notice that you’re bruising easily or bleeding more than usual, it could be a sign of MDS. This is because MDS can affect your platelet count, which is responsible for blood clotting.

5. Skin paleness

Anemia, a common complication of MDS, can cause your skin to look paler than usual. This is due to the lack of red blood cells, which give your skin its color.

Now that we’ve covered the warning signs, let’s look at some FDA-approved treatments for MDS.

6. Blood transfusions

Blood transfusions are often used to treat anemia in people with MDS. This involves receiving healthy blood from a donor to increase your red blood cell count.

7. Medications

Several medications can be used to treat MDS, including growth factors to stimulate your body to make more blood cells, and immunosuppressive drugs to help your body accept these new cells.

8. Chemotherapy

Chemotherapy is often used to kill off abnormal cells in your bone marrow. This can help to slow the progression of MDS and alleviate some symptoms.

9. Stem cell transplant

A stem cell transplant involves replacing your diseased bone marrow with healthy marrow from a donor. This can potentially cure MDS, but it’s a complex procedure with significant risks.

10. Supportive care

Supportive care involves managing the symptoms of MDS, such as fatigue and shortness of breath. This can include medications, physical therapy, and lifestyle changes.

In conclusion, it’s important to recognize the warning signs of MDS and seek treatment early. With the right care, it’s possible to manage this disease and maintain a good quality of life.

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Life insurance is a critical safety net for many individuals, especially those over 50 or seniors who want to ensure their loved ones are financially secure after they’re gone. But it’s essential to understand that not all situations are covered by life insurance policies. Here are seven things that life insurance does not typically cover.

1. Fraudulent information

One of the key aspects insurance companies look at when underwriting a policy is the honesty of the information provided. If you have lied or omitted important information on your application, your insurer can deny your beneficiaries’ claim. Always be honest and thorough when applying for life insurance.

2. Suicide within the exclusion period

Most life insurance policies include a clause that excludes coverage for suicide within the first two years of the policy. This period may vary depending on the insurance company and the specific policy, but it’s a standard exclusion across the industry.

3. Death from risky activities

If you regularly engage in high-risk activities such as skydiving, mountain climbing, or extreme sports, your life insurance policy may not cover death resulting from these activities. It’s crucial to disclose these hobbies when applying for insurance, as failing to do so could result in a denied claim.

4. Death in a war zone

Many life insurance policies exclude coverage for death occurring in a war zone. If you are a military personnel or a civilian working in a conflict area, you may need to seek a special policy or rider to cover this risk.

5. Illegal activities

If the policyholder dies while committing an illegal activity, the life insurance claim will likely be denied. This can include anything from driving under the influence to participating in criminal activities.

6. Certain health conditions

While life insurance for over 50 and life insurance for seniors are generally available, certain health conditions may not be covered. This is especially true for policies with a graded death benefit, which only pays out the full benefit if the policyholder lives a certain number of years after purchasing the policy.

7. Acts of God

Some life insurance policies may not cover deaths caused by acts of God, such as natural disasters. However, this exclusion is less common than others and can vary significantly between insurance companies and policies.

Now that you know what life insurance typically does not cover, it’s important to find a reliable provider. Some of the top companies that provide life insurance include New York Life, MetLife, Prudential Financial, and State Farm. These companies offer a variety of policies, including term life, whole life, and universal life insurance.

Remember, life insurance is a crucial part of financial planning, especially for those over 50 or seniors. Make sure to thoroughly read and understand your policy, and don’t hesitate to ask your insurance agent or company any questions you may have. It’s always better to be safe than sorry when it comes to protecting your loved ones’ financial future.

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Embarking on home improvement projects is a rewarding journey that can elevate your living space and enhance its functionality. From addressing water damage with companies that clean up water in the basement to upgrading roofing and gutters, and even considering Anderson window replacement, these hacks are designed to transform your home seamlessly. In this article, we explore seven ingenious home improvement hacks that will breathe new life into your living space.

1. Water damage prevention and cleanup 

Companies that specialize in cleaning up water in the basement play a crucial role in preventing and addressing water damage. Protect your home from potential disasters by addressing leaks, floods, or excess moisture promptly. Investing in professional services ensures a thorough cleanup and mitigation of water-related issues, preserving the structural integrity of your home.

2. Roofing and gutters upgrade 

Upgrading your roofing and gutters is a fundamental home improvement hack that protects your property from the elements. Consider durable roofing materials such as asphalt shingles, metal, or architectural tiles. Additionally, ensure your gutters are clean and well-maintained to prevent water damage and potential leaks. Regular inspections and prompt repairs contribute to the longevity of your roof and the overall health of your home.

3. Anderson window replacement 

Enhance your home’s aesthetic appeal and energy efficiency with Anderson window replacement. Anderson windows are renowned for their quality and durability. Upgrading to energy-efficient windows not only improves insulation but also adds a timeless and elegant touch to your interior and exterior spaces. The investment in high-quality windows pays off in energy savings and increased home value.

4. Creative storage solutions 

Maximize your living space by incorporating creative storage solutions. Utilize under-the-stair storage, built-in shelving, or multifunctional furniture to optimize every square foot. These solutions not only declutter your home but also add a touch of innovation to your decor, making your living space both functional and stylish.

5. Smart home technology integration 

Embrace the future of home living by integrating smart home technology. From smart thermostats and lighting to security systems, these technologies enhance convenience, energy efficiency, and security. Smart home devices can be easily controlled through mobile apps, providing remote access and customization options to suit your lifestyle.

6. DIY painting projects 

A fresh coat of paint is one of the most transformative and cost-effective home improvement hacks. Whether it’s an accent wall, a room makeover, or refreshing exterior surfaces, painting projects can instantly breathe new life into your home. Experiment with different colors and finishes to create a personalized and updated look.

7. Energy-efficient lighting upgrades 

Switching to energy-efficient lighting options is not only environmentally conscious but also financially savvy. Replace outdated incandescent bulbs with LED or CFL alternatives to reduce energy consumption and lower utility bills. Additionally, consider installing motion sensor lights in outdoor areas for enhanced security and energy efficiency.

Embarking on home improvement projects is an exciting endeavor that allows you to tailor your living space to your preferences and needs. From addressing water damage with professional cleanup services to upgrading roofing and gutters, considering Anderson window replacement, and embracing creative storage solutions, these home improvement hacks offer practical and innovative ways to transform your home. Whether you’re looking to enhance aesthetics, increase energy efficiency, or optimize functionality, these hacks provide a roadmap for a more comfortable and stylish living environment.

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